From Our 2011 Archives
Health Tip: Help Prevent Exercise Injury
Latest Exercise & Fitness News
(HealthDay News) -- There's no surefire way to stay young, but plenty of regular exercise may be the closest way.
Nonetheless, you can over-exercise or work out incorrectly, increasing your chances of injury.
The American Academy of Orthopaedic Surgeons offers these suggestions for proper exercise:
-- Diana Kohnle
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