Health Tip: Prevent Traveler's Diarrhea

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(HealthDay News) -- Traveler's diarrhea is a common complaint among international travelers who drink water and eat foods that harbor unfamiliar germs.

The American Academy of Family Physicians offers these preventive suggestions:

• Don't drink tap water, brush your teeth with tap water or use ice made from it.
• Drink only bottled water; make sure all package seals are intact.
• If you eat or drink dairy products, make sure they're pasteurized.
• Avoid eating any vegetables and fruits that are uncooked.
• Make sure all meat and fish is thoroughly cooked.
• Never eat food from street vendors.

-- Diana Kohnle

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