From Our 2010 Archives
Health Tip: Caregivers, Take Time to Relax
(HealthDay News) -- No matter for whom you're caring, you need to make time for yourself. Taking just a few minutes each day to relax can help you feel better and prevent frustration from hurting the relationship between you and your loved one.
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The American Heart Association offers these suggestions to give caregivers a boost:
-- Diana Kohnle
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