Our Kegel Exercises for Women Main Article provides a comprehensive look at the who, what, when and how of Kegel Exercises for Women
Definition of Kegel exercises
Kegel exercises: Exercises designed to increase muscle strength and elasticity in the female pelvis. Kegel exercises may be recommended for treatment of incompetent cervix, vaginal looseness after pregnancy and delivery, or urinary incontinence.
Last Editorial Review: 6/9/2016
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