Health Tip: Help Heal Your Ulcer

1. Take the Tummy Trouble Quiz
2. Digestive Disease Myths Slideshow Pictures
3. Ulcerative Colitis Slideshow

(HealthDay News) -- An ulcer is a sore that usually forms in the stomach, esophagus or intestines.

Most ulcers are caused by a bacterial infection, but acids in the stomach can contribute to them, making ulcers more painful.

The American Academy of Family Physicians suggests how to help an ulcer heal:

• Don't smoke.
• Avoid taking anti-inflammatory medications, such as ibuprofen or aspirin.
• Avoid caffeinated foods and beverages, and alcohol.
• If spicy foods give you heartburn, stay away from them.
• Avoid foods or drinks that cause you pain or discomfort.

-- Diana Kohnle

Copyright © 2010 HealthDay. All rights reserved.