Diet Guidelines For Children & Teens
Adequacy: All above diets are adequate in calories, protein, vitamins, and minerals; however, in young children 1-4 years old, iron content may be marginal or low.
A physician should be consulted if paleness, lethargy, etc., is present.
*Adapted from "Food for Fitness, A Daily Food Guide", Agriculture Research Service, U.S.D.A., and Publication #30, Children's Bureau of the U.S. Department of Health, Education and Welfare.
Last Editorial Review: 7/28/1999 11:10:00 PM
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