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My pain started a few days after a long driving trip (4000 miles). It's the first time I've had this problem. The pain was very intense making even simple movements of my left leg very painful. It was a 10 on the 1-10 scale. Bending over was impossible. No matter how long I looked at my sock on the floor I could not pick it up. The pain would strike from my left butt cheek to my left ankle. After I'd move it would continue to ache for a period of time. I could not sit in most chairs as it was too uncomfortable. I spent four days in a chair with minimal time out of the chair. I could barely walk to get to the bathroom or to get food. After the fourth day I found that 800 mg of Ibuprofen would give me relief for about three hours. The day after that (today) the pain was much less, only about a 4 on the 10 scale and that was without any Ibuprofen. I'm looking forward to continued recovery. Published: July 09 ::