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Featured: Running Main Article
Running is the sixth most popular exercise in the U.S. The health benefits of running include increases in HDL cholesterol and reduced body fat, blood pressure, triglycerides, and risk of heart disease. Proper technique should be followed and appropriate footwear should be worn to avoid injury.

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Related Diseases & Conditions

  • Torn Meniscus A torn meniscus (knee cartilage) may be caused by suddenly stopping, sharply twisting, or deep squatting or kneeling when lifting...learn more »
  • Hip Bursitis Bursitis of the hip results when the fluid-filled sac (bursa) near the hip becomes inflamed due to localized soft tissue trauma...learn more »
  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
  • Dehydration Dehydration is the excessive loss of body water. There are a number of causes of dehydration including heat exposure, prolonged...learn more »
    In This Article
    Dehydration Article
    • Dehydration facts
    • What is dehydration?
    • What causes dehydration?
    • Dehydration pictures
    • What are the signs and symptoms of dehydration?
    • What about dehydration in children?
    • How is dehydration diagnosed?
    • How is dehydration treated?
    • Can I treat dehydration at home?
    • What are the complications of dehydration?
    • Can dehydration be prevented?
  • Hyponatremia (Low Blood Sodium) Hyponatremia is a condition where the level of sodium in the blood is low. Causes of hyponatremia can occur from excess fluid in...learn more »
    In This Article
    Hyponatremia (Low Blood Sodium) Article
    • Hyponatremia facts
    • What is hyponatremia (low blood sodium)?
    • What causes hyponatremia (low blood sodium)?
    • What are the symptoms of hyponatremia (low blood sodium)?
    • How is hyponatremia (low blood sodium) diagnosed?
    • How is hyponatremia (low blood sodium) treated?
  • Iliotibial Band Syndrome Iliotibial band syndrome is an overuse injury of the thigh and knee. Symptoms include knee pain and possible swelling. Treatment...learn more »
    In This Article
    Iliotibial Band Syndrome Article
    • Iliotibial band syndrome facts
    • What is iliotibial band syndrome?
    • What causes iliotibial band syndrome?
    • What are iliotibial band syndrome symptoms and signs?
    • How is iliotibial band syndrome diagnosed?
    • What is the treatment for iliotibial band syndrome?
    • What stretches and exercises are beneficial for iliotibial band syndrome?
    • What exercises should be avoided with iliotibial band syndrome?
    • What is the prognosis for iliotibial band syndrome? Can iliotibial band syndrome be prevented?
    • Where can people find more information about iliotibial band syndrome?

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