Rickets & Vitamin D Deficiency
Does vitamin D deficiency cause symptoms?
Yes, deficiency of vitamin D can cause bone pain and muscle weakness.
However, mild vitamin D deficiency is not necessarily associated with any
symptoms. Vitamin D has been referred to as the "sunlight vitamin" because it is
made in our skin when we are exposed to sunlight. It can also be obtained
through dietary sources, but the main source of vitamin D in our diet is foods
that have been fortified to include the vitamin (such as in milk and other dairy
products). Vitamin D is only found naturally in significant levels in a few
foods, including fatty fish, cod-liver oil, and eggs.
Quick GuideVitamin D Deficiency: How Much Vitamin D Is Enough?
- Rickets is a bone disorder caused by a deficiency of vitamin D, calcium, or phosphate.
- There are several different types of rickets.
- There are different bony abnormalities associated with rickets, but all are due to poor mineralization with calcium and phosphate.
- The active form of vitamin D is synthesized by skin cells when exposed to sunlight.
- Vitamin D is found in small amounts in some foods.
- Infants who are exclusively breastfed should receive vitamin D supplements.
- Children and adolescents who do not obtain enough vitamin D though milk and foods should receive vitamin D supplements.
What is rickets?
Rickets is a bone disorder caused by a deficiency of vitamin D, calcium, or phosphate. Rickets leads to softening and weakening of the bones and is seen most commonly in children 6-24 months of age. There are several subtypes of rickets, including hypophosphatemic rickets (vitamin-D-resistant rickets), renal or kidney rickets (renal osteodystrophy), and most commonly, nutritional rickets (caused by dietary deficiency of vitamin D, calcium, or phosphate). Classic nutritional rickets is also medically termed osteomalacia.
What is the history of rickets?
Roman descriptions of individuals with rickets can be found as early as the second century, and in the 1640s, the condition was well documented as a common bone ailment across England. Unfortunately, the scientifically proven cause of rickets was not identified until the 1920s, and by the 1930s, public-health initiatives recommended fortifying milk with vitamin D and cod-liver oil as a nutritional supplement for young infants and children. This led to a near eradication of rickets in the United States and other industrialized nations. Unfortunately, rickets has made a comeback and is still common in less-developed nations. Moreover, for a variety of reasons, rickets is seen more frequently amongst infants and children living in industrialized nations, often among more affluent populations.
Medically Reviewed by a Doctor on 3/7/2016