Rheumatoid Arthritis (RA) Pictures Slideshow: Joint-Friendly Exercises & Fitness Routines

Reviewed by Andrew Seibert, MD on Thursday, October 06, 2011

Female trainer flexing arms.

Photo of woman exercising on treadmill in a gym.

Woman exercising with trainer on weight machine.

Woman swimming for exercise.

Senior couple exercising by walking.

Woman demonstrating isometric exercise by tensing arm muscles.

Woman demonstrating isometric chest exercise.

Woman demonstrating isometric shoulder extension exercise.

Woman demonstrating thigh exercise.

Woman demonstrating various stretchiong exercises to increase flexibility.

Woman demonstrating finger extensions and stretches to keep fingers flexible.

Woman demonstrating wrist flexion and extension exercise.

Woman demonstrating elbow stretch exercise.

Woman demonstrating hip rotation and stretch exercise to increase mobility.

Woman demonstrating Achilles stretch to keep feet flexible.

Instructor conducting tai chi class.

Woman running on pavement.

Person relaxing with legs stretched out on couch with cat.

Personal trainer helping woman in exercise class.

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