How does Red-spur Valerian work?
Red-spur valerian contains a chemical which may have sedative properties.
Are there safety concerns?
There isn't enough information to know if red-spur valerian is safe or what the potential side effects might be.
Do not take red-spur valerian if:
- You are pregnant or breast-feeding.
Dosing considerations for Red-spur Valerian.
The appropriate dose of red-spur valerian depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for red-spur valerian. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.