Patient Comments: Premenstrual Syndrome (PMS) - Effective Treatments

Question:What kinds of treatments have been effective for your premenstrual syndrome (PMS)?

Comment from: spring, 35-44 Female (Patient) Published: April 01

I have found that Yazmin has helped a lot but I have the side effect of lower sex drive. If you can deal with that there is no bloating, no anger, no waking up at three in the morning and you can be at peace the whole month long.

Comment from: 25-34 Female Published: June 09

Regular classes of hatha yoga and adding flaxseed oil, nuts, seeds and avocado to the diet 7-10 days before the cycle helps. Also a daily of small piece of organic dark chocolate too!

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