Pregnancy Superfoods Index
Featured: Pregnancy Superfoods Main Article
Eating healthy during pregnancy is important to providing the nutrients your growing baby needs. Superfoods (foods that purportedly have antioxidants and other good nutrients) can provide healthy nutrition during your pregnancy. Learn about healthy superfoods to incorporate into your diet while you are pregnant.
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In This Article
Pregnancy (Week By Week, Trimesters) Article
- Pregnancy facts*
- Introduction
- What is the first trimester (week 1-week 12)?
- What is the second trimester (week 13-week 28)?
- What is the third trimester (week 29-week 40)?
- How will my baby develop week by week?
- What are the changes that happen to a woman's body during
her 1st, 2nd, and 3rd trimesters of pregnancy?
- Body aches
- Breast changes
- Constipation
- Dizziness
- Fatigue, sleep problems
- Heartburn and indigestion
- Hemorrhoids
- Itching
- Leg cramps
- Morning sickness
- Nasal problems
- Numb or tingling hands
- Stretch marks, skin changes
- Swelling
- Urinary frequency and leaking
- Varicose veins
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In This Article
Am I Pregnant? 12 Early Pregnancy Symptoms (Week by Week) Article
- Am I pregnant?
- Pregnancy facts
- What are the most common pregnancy symptoms?
- Missed period
- Breast swelling, tenderness, and pain
- Abdominal cramps and bloating
- Food cravings
- Fatigue and tiredness
- Elevated basal body temperature
- Nausea and vomiting
- Frequent urination
- Changes in nipple color
- Melasma (darkening of the skin)
- Mood swings and stress
- Headaches
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Iron Deficiency
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most...learn more »
In This Article
Iron Deficiency Article
- Iron and iron deficiency facts*
- What is iron and why do we need it?
- What is iron deficiency and why is it a concern?
- What causes iron deficiency?
- Who is most at risk for iron deficiency?
- What are the signs and symptoms of iron deficiency?
- How is iron deficiency diagnosed?
- How is iron deficiency treated?
- Can iron deficiency be prevented?
- Babies
- Young children (aged 1-5 years)
- Adolescent girls and women of childbearing age
- Pregnant women
- How much iron do I need?
- What are dietary sources of iron?
- Dietary sources of Vitamin C
- Iron overload and hemochromatosis
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In This Article
Fetal Movement: Feeling Baby Kick Week-by-Week Article
- Fetal Movement Introduction
- When Will I Feel My Baby Kicking?
- What Does the Baby Kicking Feel Like?
- How Often Should I Feel My Baby Moving?
- Should I Monitor My Baby's Kicking?
- What If You Don't Feel Your Baby Moving?
- Timeline of Baby Movement
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Pregnancy Planning
Pregnancy planning is important to help prevent exposure of the mother and fetus to potentially harmful medications and...learn more »
In This Article
Pregnancy Planning Article
- Pregnancy Planning Facts
- What is pregnancy planning and why is it important?
- What are pregnancy symptoms?
- What is a pregnancy calculator and calendar?
- Who effective are home pregnancy tests?
- How can diet and nutrition affect early pregnancy?
- How does alcohol affect pregnancy?
- How do high blood pressure and diabetes affect pregnancy?
- What are examples of commonly-used medications that are dangerous in pregnancy?
- How do kidney and heart disease affect pregnancy?
- What infections affect pregnancy?
- What inherited (genetic) diseases can play a role in pregnancy planning?
- Is it safe to exercise during pregnancy?
- Can I travel by air during pregnancy?
- Can I have intercourse during pregnancy?
- How soon after stopping birth control can I become pregnant?
- How do we maximize our chances of becoming pregnant?
- Can I do something to help my chances of conceiving a boy or a girl?
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In This Article
Pregnancy: Eating Right When Pregnant Article
- Eating right when pregnant introduction
- Goals for healthy eating when pregnant
- Foods to avoid when pregnant
- What to eat when pregnant and don't feel well
- Can I diet while pregnant?
- Can I eat a "low carb" diet when pregnant?
- Can I maintain my vegetarian diet when pregnant?
- Why do I need more calcium when pregnant?
- How can I get enough calcium if I'm lactose intolerant?
- Should I take a calcium supplement during pregnancy?
- Why do I need more iron during pregnancy?
- What are good sources of iron?
- Should I take an iron supplement during pregnancy?
- Food cravings during pregnancy
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