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March 21, 2010
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Patient Discussions: Pregnancy Planning: Lifestyle Changes Made in Preparation

Pregnancy Planning: Lifestyle Changes Made in Preparation

The MedicineNet physician editors ask:

Please describe the changes you have made to your lifestyle with preparation for becoming pregnant.

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Comment from: marilen, 19-24 Female (Patient)

I have been walking during the mornings and taking my prenatal vitamins. Published: October 19 ::


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Pregnancy Planning

What can I do about stretch marks?

There are several treatment options for stretch marks. The degree of success with any treatment will be impacted by your age, your skin tone and even your diet. Treatment options include:

Surgical methods

Dermabrasion, chemical peels, or laser surgery can be used to address unwanted stretch marks.

Lotions and creams

Over-the-counter stretch mark treatments are available. Ask your doctor to recommend one. And, if you are pregnant, discuss your concern with your doctor at the beginning of your pregnancy, before stretch marks develop, so that preventive treatment can be started.

Diet and exercise

Drink plenty of water. Adequate hydration keeps your skin soft and less likely to develop stretch marks. Caffeine can increase your risk of stretch marks. If you're stuck on your caffeinated coffee or tea, make sure you balance the...

Read the Stretch Marks article »











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