Pregnancy (cont.)

Morning sickness

In the first trimester hormone changes can cause nausea and vomiting. This is called "morning sickness," although it can occur at any time of day. Morning sickness usually tapers off by the second trimester.

What might help:

  • Eat several small meals instead of three large meals to keep your stomach from being empty.
  • Don't lie down after meals.
  • Eat dry toast, saltines, or dry cereals before getting out of bed in the morning.
  • Eat bland foods that are low in fat and easy to digest, such as cereal, rice, and bananas.
  • Sip on water, weak tea, or clear soft drinks. Or eat ice chips.
  • Avoid smells that upset your stomach.

Call the doctor if:

You have flu-like symptoms, which may signal a more serious condition.

You have severe, constant nausea and/or vomiting several times every day.

Nasal problems

During pregnancy, you might have:

Nosebleeds and nasal stuffiness are common during pregnancy. They are caused by the increased amount of blood in your body and hormones acting on the tissues of your nose.

What might help:

  • Blow your nose gently.
  • Drink fluids and use a cool mist humidifier.
  • To stop a nosebleed, squeeze your nose between your thumb and forefinger for a few minutes.

Call the doctor if:

Nosebleeds are frequent and do not stop after a few minutes.

Numb or tingling hands

During pregnancy, you might have:

Feelings of swelling, tingling, and numbness in fingers and hands, called carpal tunnel syndrome, can occur during pregnancy. These symptoms are due to swelling of tissues in the narrow passages in your wrists, and they should disappear after delivery.

What might help:

  • Take frequent breaks to rest hands.
  • Ask your doctor about fitting you for a splint to keep wrists straight.
Medically Reviewed by a Doctor on 3/14/2014

Patient Comments

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Pregnancy - Describe Your Experience Question: Please describe usual or unusual experiences had with your pregnancy, food cravings, morning sickness, edema (etc.)
Pregnancy - Signs Question: How did you find out you were pregnant?
Pregnancy - Morning Sickness Question: Did you suffer from morning sickness during your pregnancy? What helped relieve your symptoms?
Pregnancy - Heartburn and Indigestion Question: Did you have heartburn or indigestion during your pregnancy? What helped to relieve symptoms?
Pregnancy - Stretch Marks and Skin Changes Question: What skin changes did you notice during your pregnancy? How did you treat them?

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