Muscle Cramps »
What are muscle cramps?
When we use the muscles that can voluntarily be controlled, such as
those of our arms and legs, they alternately contract and relax as we
move our limbs. Muscles that support our head, neck, and trunk
contract similarly in a synchronized fashion to maintain our
posture. A muscle (or even a few fibers of a muscle) that
involuntarily (without consciously willing it) contracts is called
a "spasm." If the spasm is forceful and sustained, it becomes a
cramp. A muscle cramp is thus defined as an involuntarily and
forcibly contracted muscle that does not relax. This causes a visible or palpable hardening of the involved muscle.
Muscle cramps can last anywhere from a few seconds to a quarter of an
hour or occasionally longer. It is not uncommon for a cramp to
recur multiple times until it finally goes away. The cramp may
involve a part of a muscle, the entire muscle, or several muscles
that usually act together, s...
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I was recently told about having PAD. I am 33 yrs old and I have been having issues since I was 23. I've always been going to the doctors and telling them my symptoms and always get put off. It wasn't til one of my veins burst that finally something got figured out. It took 2 years after the vien burst but at least I can finally move on without much trouble. If they would of listened when I was 23, I might not be where I am now. I no longer can work and am constantly fatigued. Published: October 07 ::