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Introduction to men's health
The average life expectancy of a man born in the United State in 2007 is 75
years and 5 months. The life expectancy for a man has increased dramatically in the past 50 years.
How long we live is important; however, the quality of life is equally
important. The ability to enjoy life to its
fullest requires investing time and effort into health maintenance and disease
prevention. This investment pays dividends almost immediately and it is never
too late to begin. A person who was 65 years old in 2007 could expect to live to
age 82, and a 75 year old could expect 10 more years of life.
Our bodies are incredibly complex machines that require fuel components
(food, water, and air) to grow, function, and repair itself. Like any machine, the body requires routine maintenance to make it last a long
time and to function well throughout a person's life expectancy. Using the body as it
was intended and minimizing abuse also inc...
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