- ADHD Symptoms in Children
- Take the Childhood ADHD Quiz
- Parenting a Child with ADHD
- Find a local Psychiatrist in your town
- Childhood ADHD facts
- What are the signs and symptoms of childhood ADHD?
- What should parents do if they suspect their child has ADHD?
- What are the causes of childhood ADHD?
- What should parents of children with ADHD expect from their child?
- What type of medical specialist can help diagnose and treat a child with ADHD?
- What treatment options exist for a child with ADHD? How can parents help their child with ADHD?
- What are the risks of the use of stimulant medication and other treatments?
- What are other therapeutic approaches for children with ADHD?
- Is childhood ADHD on the rise?
- What is the outlook for a child with ADHD?
- What can parents of children with ADHD do to help themselves?
Quick GuideADHD in Children: Better Parenting
What are other therapeutic approaches for children with ADHD?
No specific food or diet has been clearly shown to have a significant positive or negative effect on the symptoms or course of ADHD. People with ADHD should eat a healthy diet and probably avoid caffeine, a stimulant. That having been said, some parents note that a dietary change (such as decreased refined sugar intake) is beneficial. If an individual is not deprived of necessary nutrients, there is certainly no harm in trying to follow such a dietary adjustment. A good rule of thumb is to discuss the proposed plan with the child's pediatrician.
Regular physical activity has been shown to play an important role in some of the common related conditions (for example, depression, anxiety) and to improve concentration. Regular exercise may be beneficial in people with ADHD. Several studies on children with ADHD not taking medication have shown an improvement in concentration and reduction in inattentive and hyperactive behaviors if one hour of vigorous after-school play occurs before starting homework.
CAM (complementary and alternative medicine) therapies are considered and/or tried in over half of patients with ADHD. Many times these modalities are used covertly, and it is important for the treating physician to inquire about CAM to encourage open communication and review the risks versus benefits of such an approach. CAM treatment modalities incorporating vision training, special diets and megavitamin therapy, herbal and mineral supplements, EEG biofeedback, and applied kinesiology have all been advocated. The benefits of these approaches, however, have not been confirmed in double-blinded controlled studies. Families should be aware that such programs might require a long-term financial commitment that may not have insurance reimbursement as an option.