Osteoarthritis (cont.)
What is the treatment for osteoarthritis?
Aside from weight reduction and
avoiding activities that exert excessive stress on the joint cartilage, there is
no specific treatment to halt cartilage degeneration or to repair damaged
cartilage in osteoarthritis. The goal of treatment in osteoarthritis is to
reduce joint pain and inflammation while improving and maintaining joint
function. Some patients with osteoarthritis have minimal or no pain and may not
need treatment. Others may benefit from conservative measures such as rest,
exercise, diet control with weight reduction, physical and occupational therapy, and mechanical
support devices. These measures are particularly important when large,
weight-bearing joints are involved, such as the hips or knees. In fact, even
modest weight reduction can help to decrease symptoms of osteoarthritis of the
large joints, such as the knees and hips. Medications are used to complement the
physical measures described above. Medication may be used topically, taken
orally, or injected into the joints to decrease joint inflammation and pain.
When conservative measures fail to control pain and improve joint function,
surgery can be
considered.
Resting sore joints decreases stress on the joints and
relieves pain
and swelling. Patients are asked to simply decrease the
intensity and/or
frequency of the activities that consistently cause joint pain.
Exercise usually does not aggravate osteoarthritis when
performed at levels that do not cause joint pain. Exercise is helpful in
osteoarthritis in several ways. First, it strengthens the muscular support
around the joints. It also prevents the joints from "freezing up" and improves
and maintains joint mobility. Finally, it helps with weight reduction and
promotes endurance. Applying local heat before and cold
packs after exercise can help relieve pain and inflammation.
Swimming is
particularly well suited for patients with osteoarthritis because it
allows
patients to exercise with minimal impact stress to the joints.
Other
popular exercises include walking, stationary cycling, and
light weight
training.
Physical therapists can provide support devices, such as
splints, canes, walkers, and braces. These devices can be helpful in reducing
stress on the joints. Occupational therapists can assess the demands of daily activities and
suggest additional devices that may help patients at work or home. Finger
splints can support individual joints of the fingers. Paraffin wax dips, warm
water soaks, and nighttime cotton gloves can help ease hand symptoms. Spine
symptoms can improve with a neck collar, lumbar
corset, or
a firm mattress, depending on what areas are involved.
In many patients with osteoarthritis, mild pain relievers such
as
aspirin and acetaminophen (Tylenol) may be sufficient
treatment. Studies have shown
that
acetaminophen given in adequate doses can often be equally as
effective as
prescription
antiinflammatory medications in relieving pain in osteoarthritis of the knees.
Since acetaminophen has fewer gastrointestinal side effects than NSAIDS, especially among the
elderly
patients, acetaminophen is generally the preferred initial drug
given to
patients with osteoarthritis. Medicine to relax muscles in
spasm might
also be given temporarily. Pain-relieving creams applied to the
skin
over the
joints can provide relief of minor arthritis pain. Examples
include capsaicin (Arthricare, Zostrix), salycin (Aspercreme), methyl
salicylate (Ben-Gay, Icy Hot), and menthol (Flexall).
New treatments include an antiinflammatory lotion, diclofenac (Voltaren Gel) and diclofenac patch (Flector Patch), which are being used for the relief of the pain of osteoarthritis.
Nonsteroidal antiinflammatory drugs (NSAIDs) are medications
that are
used to reduce pain and inflammation in the joints. Examples of
NSAIDs
include aspirin (Ecotrin), ibuprofen (Motrin), nabumetone
(Relafen), and
naproxen (Naprosyn).
It is sometimes possible to use NSAIDs for a while and then discontinue them for
periods of time without recurrent symptoms, thereby decreasing side-effect risks.
The most common side effects of NSAIDs involve
gastrointestinal distress, such as stomach upset, cramping diarrhea, ulcers and
even
bleeding. The risk of these and other side effects increases in
the
elderly. Newer
NSAIDs called COX-2 inhibitors have been designed that have less
toxicity to the stomach and bowels. Because
osteoarthritis symptoms vary and can be
intermittent, these
medicines might be given only when joint pains occur or prior to
activities that have traditionally brought on symptoms.
Some studies, but not all, have suggested that alternative treatment with the food supplements glucosamine and chondroitin can relieve symptoms of pain and stiffness for some people with osteoarthritis. These supplements are available in pharmacies and health-food stores without a prescription, although there is no certainty about the purity of the products or the dose of the active ingredients because they are not monitored by the FDA. The National Institutes of Health is studying glucosamine and chondroitin in the treatment of osteoarthritis. Their initial research demonstrated only a minor benefit in relieving pain for those with the most severe osteoarthritis. Further studies, it is hoped, will clarify many issues regarding dosing, safety, and effectiveness of these products for osteoarthritis. Patients taking blood thinners should be careful
when taking chondroitin as it can increase the blood thinning and cause excessive bleeding. Fish-oil supplements have been shown to have some
antiinflammation properties, and increasing the dietary fish intake and/or
taking fish-oil capsules (omega-3 capsules) can sometimes reduce inflammation of arthritis.
While oral cortisone is generally
not used in treating osteoarthritis, when injected directly into the inflamed
joints, it can rapidly decrease pain and restore function. Since repetitive
cortisone injections can be harmful to the tissues and bones, they are reserved for patients
with more
pronounced symptoms.
For persisting pain of severe osteoarthritis of the knee that does not
respond to weight reduction, exercise, or medications, a series of injections
of hyaluronic acid (Synvisc, Hyalgan) into the joint can sometimes be
helpful, especially if surgery is not being considered. These products seem
to work by temporarily restoring the thickness of the joint fluid, allowing
better joint lubrication and impact capability, and perhaps by directly
affecting pain receptors.
Surgery is generally reserved for those patients with
osteoarthritis
that is particularly severe and unresponsive to the conservative
treatments. Arthroscopy, discussed above, can be helpful when
cartilage
tears are suspected. Osteotomy is a bone-removal procedure that
can help
realign some of the deformity in selected patients, usually
those with
knee disease. In some cases, severely degenerated joints are
best treated
by fusion (arthrodesis) or replacement with an artificial joint
(arthroplasty). Total hip and total knee replacements are now commonly
performed in community hospitals throughout the United States. These can
bring dramatic pain relief and improved function.
Next: "If I have minimal or no symptoms with early signs of osteoarthritis, what should I do?" »
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