Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Aside from weight reduction and
avoiding activities that exert excessive stress on the joint cartilage, there is
no specific treatment to halt cartilage degeneration or to repair damaged
cartilage in osteoarthritis. The goal of treatment in osteoarthritis is to
reduce joint pain and inflammation while improving and maintaining joint
function. Some patients with osteoarthritis have minimal or no pain and may not
need treatment. Others may benefit from conservative measures such as rest,
exercise, diet control with weight reduction, physical
therapy and/or occupational therapy, and mechanical
support devices, such as knee braces. These measures are particularly important when large,
weight-bearing joints are involved, such as the hips or knees. In fact, even
modest weight reduction can help to decrease symptoms of osteoarthritis of the
large joints, such as the knees and hips. Medications are used to complement the
physical measures described above. Medication may be used topically, taken
orally, or injected into the joints to decrease joint inflammation and pain.
When conservative measures fail to control pain and improve joint function,
surgery can be
considered.
Resting sore joints decreases stress on the joints and
relieves pain
and swelling. Patients are asked to simply decrease the
intensity and/or
frequency of the activities that consistently cause joint pain.
Exercise usually does not aggravate osteoarthritis when performed at levels that do not cause joint pain. Exercise is helpful for relief of symptoms of osteoarthritis in several ways, including strengthening the muscular support around the joints. It also prevents the joints from "freezing up" and improves
and maintains joint mobility. Finally, it helps with weight reduction and
promotes endurance. Applying local heat before and cold
packs after exercise can help relieve pain and inflammation.
Swimming is
particularly well suited for patients with osteoarthritis because it
allows
patients to exercise with minimal impact stress to the joints.
Other
popular exercises include walking, stationary cycling, and
light weight
training.
Physical therapists can provide support devices, such as
splints, canes, walkers, and braces. These devices can be helpful in reducing
stress on the joints. Occupational therapists can assess the demands of daily activities and
suggest additional devices that may help people at work or home. Finger
splints can support individual joints of the fingers. Paraffin wax dips, warm
water soaks, and nighttime cotton gloves can help ease hand symptoms. Spine
symptoms can improve with a neck collar, lumbar
corset, or
a firm mattress, depending on what areas are involved.
In many patients with osteoarthritis, mild pain relievers such
as
aspirin and acetaminophen (Tylenol) may be sufficient
treatment. Studies have shown
that
acetaminophen given in adequate doses can often be equally as
effective as
prescription
anti-inflammatory medications in relieving pain in osteoarthritis of the knees.
Since acetaminophen has fewer gastrointestinal side effects than NSAIDS
(see below), especially among elderly
people, acetaminophen is generally the preferred initial drug
given to
patients with osteoarthritis. Medicine to relax muscles in
spasm might
also be given temporarily. Pain-relieving creams applied to the
skin
over the
joints can provide relief of minor arthritis pain. Examples
include capsaicin (ArthriCare, Zostrix), salycin (Aspercreme), methyl
salicylate (Ben-Gay, Icy Hot), and menthol (Flexall).
New topical treatments include an anti-inflammatory lotion, diclofenac (Voltaren Gel) and diclofenac patch (Flector Patch), which are used for the relief of the pain of osteoarthritis.
Nonsteroidal anti-inflammatory drugs (NSAIDs) are medications
that are
used to reduce pain and inflammation in the joints. Examples of
NSAIDs
include aspirin (Ecotrin), ibuprofen (Motrin), nabumetone
(Relafen), and
naproxen (Naprosyn).
It is sometimes possible to use NSAIDs temporarily and then discontinue them for periods of time without recurrent symptoms, thereby decreasing the risk of side effects.
The most common side effects of NSAIDs involve
gastrointestinal distress, such as stomach upset, cramping diarrhea, ulcers, and
even
bleeding. The risk of these and other side effects increases in
the
elderly. Newer
NSAIDs called COX-2 inhibitors have been designed that have less
toxicity to the stomach and bowels. Because
osteoarthritis symptoms vary and can be
intermittent, these
medicines might be given only when joint pains occur or prior to
activities that have traditionally brought on symptoms.
Some studies, but not all, have suggested that alternative treatment with the food supplements glucosamine and chondroitin can relieve symptoms of pain and stiffness for some people with osteoarthritis. These supplements are available in pharmacies and health-food stores without a prescription, although there is no certainty about the purity of the products or the dose of the active ingredients because they are not monitored by the U.S. FDA. The National Institutes of Health studied glucosamine in the treatment of the pain of osteoarthritis. Their initial research demonstrated only a minor benefit in relieving pain for those with the most severe osteoarthritis, and in most patients, there was no benefit greater than that from placebo pills. Further studies, it is hoped, will clarify many issues regarding dosing, safety, and effectiveness of different formulations of glucosamine for osteoarthritis. Patients taking blood thinners should be careful when taking chondroitin as it can increase the blood thinning and cause excessive bleeding. Fish-oil supplements have been shown to have some anti-inflammatory properties, and increasing the dietary fish intake and/or taking fish-oil capsules (omega-3 capsules) can sometimes reduce the inflammation of arthritis.
While oral cortisone is generally
not used in treating osteoarthritis, when injected directly into the inflamed
joints, it can rapidly decrease pain and restore function. Since repetitive
cortisone injections can be harmful to the tissues and bones, they are reserved for patients
with more
pronounced symptoms.
For persisting pain of severe osteoarthritis of the knee that does not
respond to weight reduction, exercise, or medications, a series of injections
of hyaluronic acid (Synvisc, Hyalgan,
Orthovisc, Supartz, Euflexa) into the joint can sometimes be
helpful, especially if surgery is not being considered. These products seem
to work by temporarily restoring the thickness of the joint fluid, allowing
better joint lubrication and impact capability, and perhaps by directly
affecting pain receptors.
Surgery is generally reserved for those patients with
osteoarthritis
that is particularly severe and unresponsive to the conservative
treatments. Arthroscopy, discussed above, can be helpful when
cartilage
tears are suspected. Osteotomy is a bone-removal procedure that
can help
realign some of the deformity in selected patients, usually
those with
certain forms of knee disease. In some cases, severely degenerated joints are
best treated
by fusion (arthrodesis) or replacement with an artificial joint
(arthroplasty). Total hip and total knee replacements are now commonly
performed in community hospitals throughout the United States. These can
bring dramatic pain relief and improved function.
Osteoarthritis - Symptoms at Onset of DiseaseQuestion: The symptoms of osteoarthritis can vary greatly from patient to patient. What were your symptoms at the onset of your disease?
There are many causes of back pain. Pain in the low back can relate to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.
The knee joint is composed of three compartments and ligaments which stabilize the joint. Causes of knee pain may include injury, degeneration, infrequently infection and rarely bone tumors. Although routine x-rays do not revel meniscus tears, they can be used to exclude other problems of the bones and tissues. The knee joint is the most commonly involved joint in rheumatic disease, as well as immune diseases that affect various tissues of the body.
A torn meniscus (knee cartilage) may be caused by suddenly stopping, sharply twisting, or deep squatting or kneeling when lifting heavy weight. Symptoms of a meniscal tear include pain with running or walking long distances, popping when climbing stairs, a giving way sensation, locking, or swelling. Treatment depends upon the severity, location, and underlying disease of the knee joint.
Sacroiliac joint (SI) dysfunction is a general term to reflect pain in the SI joints. Causes of SI joint pain include osteoarthritis, abnormal walking pattern, and disorders that can cause SI joint inflammation including gout, rheumatoid arthritis, psoriasis, and ankylosing spondylitis. Treatment includes oral medications, cortisone injections, and surgery.
Arthritis is inflammation of one or more joints. When joints are inflamed they can develop stiffness, warmth, swelling, redness and pain. There are over 100 types of
arthritis including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, lupus, gout,
and pseudogout.
A Baker cyst, also called a popliteal cyst, is swelling caused by knee joint fluid protruding to the back of the knee (popliteal area of the knee). Not uncommon, baker cysts can be caused by virtually any type of joint swelling (arthritis). They are often resolved with removal of excess knee fluid in conjunction with cortisone injections.
The common bunion, an enlargement of the inner portion of the joint at the base of the big toe, primarily affects women. The signs and symptoms of bunions include inflammation, redness, tenderness, and pain of the first metatarsophalangeal joint. The little toe may also develop a bunion (tailor's bunion). Rest, walking shoes, stretching, cold packs, and antiinflammatory medications may alleviate pain. Surgery is also a treatment option.
Degenerative disc disease makes the disc more susceptible to herniation (rupture) which can lead to localized or radiating pain. The pain from degenerative disc or joint disease of the spine is usually treated conservatively with intermittent heat, rest, rehabilitative exercises and medications to relieve pain, muscle spasm and inflammation.
Radiculopathy, a condition in which a nerve or nerves along the spine are compressed causing pain, numbness, weakenss, and tingling along the nerve(s). Some causes of radiculopathy include bone spurs, disc hernation, osteoarthritis, tumors, infection, and neuropathy. Treatment depends on the are of nerve compression. Surgery is generally not required.
Chronic pain is pain (an unpleasant sense of discomfort) that persists or progresses over a long period of time. In contrast to acute pain that arises suddenly in response to a specific injury and is usually treatable, chronic pain persists over time and is often resistant to medical treatments.
Diffuse idiopathic skeletal hyperostosis (DISH or Forestier's disease) is a form of degenerative arthritis. It is characterized by calcification along the sides of the vertebrae of the spine. Symptoms include stiffness and pain in the upper and lower back. Anti-inflammatory medications are used to treat DISH.
A ganglion is a fluid-filled cyst that forms from the joint or tendon lining. Ganglia are most frequently found in the ankles and wrists and are usually painless. A ganglion often resolves on its own. Aspiration of the ganglion fluid or surgery may be necessary.
Nonsteroidal antiinflammatory drugs (NSAIDs) are prescribed medications for the treatment of inflammatory conditions. Examples of NSAIDs include aspirin, ibuprofen, naproxen, and more. One common side effect of NSAIDs is peptic ulcer (ulcers of the esophagus, stomach, or duodenum). Side effects, drug interactions, warnings and precautions, and patient safety information should be reviewed prior to taking NSAIDs.
Biologic rhythms, or biorhythms, are how our bodies respond to the regular phases of the sun, moon, and seasons. A medical chronobiologist studies how the "body clock" or biorhythms affect diseases and how the body clock responds to treatment of diseases and conditions at different times of the day.
Alkaptonuria is a condition that causes urine to turn black when exposed to air. Alkaptonuria is inherited, and usually appears after 30 years of age. Kidney stones, heart problems, arthritis, and prostate stones are also conditions associated with alkaptonuria.
Arthritis patients are sometimes vulnerable to quackery (the business of promoting unproven remedies). These "quick fix" treatments are promoted as cure-alls, but they really have no right to such claims. Consumers should be wary of products that have marketing claims like "will cure," "ancient remedy," "has no side effects," and "revolutionary new scientific breakthrough." Read about arthritis remedies and tests that have no scientific proof of benefits.