1. Osteoporosis Slideshow Pictures
2. Super Foods for Your Bones Slideshow Pictures
3. Take the Osteoporosis Quiz

In this Article

• Introduction to oral health and bone disease
• How does skeletal bone density affect the teeth?
• Is there a link between periodontal disease and bone health?
• Can dental X-rays detect osteoporosis?
• Does treating osteoporosis improve my oral health?
• Where can I find tips on improving my bone health?
• Where can I find more information on oral health and bone disease?
• Find a local Doctor in your town
• Oral Health and Bone Disease Index

There are many important steps you can to take to optimize your bone health:

• Eat a well-balanced diet rich in calcium and vitamin D.



• Live a healthy lifestyle. Don't smoke, and if you choose to drink alcohol, do so in moderation.



• Engage in regular physical activity or exercise. Weight-bearing activities, such as walking, jogging, dancing, and lifting weights, are the best for strong bones.



• Report any problems with loose teeth, detached or receding gums, and loose or ill-fitting dentures to your dentist and doctor.

For additional information on osteoporosis, visit the NIH Resource Center's Web site at www.niams.nih.gov/bone or call 1-800-624-2663.

For additional information on oral health, visit the National Institute of Dental and Craniofacial Research Web site at www.nidcr.nih.gov or call 301-402-7364.

Source: National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, http://www.niams.nih.gov