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In our very busy lives, we all want simple, actionable tips and tricks that will help up improve out diets and nutritional well-being. Gleaned from the experience of experts, diet and nutrition tips offer a wealth of straightforward solutions that can be easily incorporated into your lifestyle.

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Related Diseases & Conditions

  • Vitamin D Deficiency Vitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive...learn more »
  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
    In This Article
    Staph Infection (Staphylococcus Aureus) Article
    • Staph infection facts
    • What is Staphylococcus?
    • Who is at risk for Staph infections?
    • What are the symptoms and signs of a Staph infection?
    • What types of diseases are caused by Staph?
    • How are Staph infections diagnosed?
    • What is the treatment for Staph infections?
    • What is antibiotic-resistant Staph aureus?
    • What are complications of Staph infections?
    • Can Staph infections be prevented?
    • What is the prognosis for Staph infections?
  • Iron Deficiency Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most...learn more »
    In This Article
    Iron Deficiency Article
    • Iron and iron deficiency facts*
    • What is iron and why do we need it?
    • What is iron deficiency and why is it a concern?
    • What causes iron deficiency?
    • Who is most at risk for iron deficiency?
    • What are the signs and symptoms of iron deficiency?
    • How is iron deficiency diagnosed?
    • How is iron deficiency treated?
    • Can iron deficiency be prevented?
    • Babies
    • Young children (aged 1-5 years)
    • Adolescent girls and women of childbearing age
    • Pregnant women
    • How much iron do I need?
    • What are dietary sources of iron?
    • Dietary sources of Vitamin C
    • Iron overload and hemochromatosis
  • Hemochromatosis (Iron Overload) Hereditary hemochromatosis (iron overload) is an inherited disorder in which there is excessive accumulation of iron in the body....learn more »
    In This Article
    Hemochromatosis (Iron Overload) Article
    • What is hereditary hemochromatosis?
    • How is hereditary hemachromatosis inherited?
    • What are the symptoms and signs of hemochromatosis?
    • How is hemochromatosis diagnosed?
    • How is hemochromatosis treated?
    • What about diet recommendations for people with hemochromatosis?
    • What are the recommendations for screening for liver cancer in hemochromatosis?
  • Mercury Poisoning Mercury is a naturally occurring element found in water, soil, and the air. Mercury is also contained in some fish, some of the...learn more »
    In This Article
    Mercury Poisoning Article
    • Mercury poisoning facts*
    • Mercury introduction
    • General information about mercury and mercury exposure
    • What are the health effects and symptoms of mercury exposure or poisoning?
    • What about mercury in batteries?
    • What about mercury in dental amalgam?
    • What about mercury in fish?
    • What about mercury in fluorescent light bulbs?
    • What about thimerosal in vaccines?
    • What about mercury in thermometers for fever?
    • What about mercury in recycling and waste disposal?
    • How are mercury spills cleaned up?
    • What are more mercury-containing products?
    • How can I find out about mercury exposure where I live?
  • Obesity Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...learn more »
    In This Article
    Obesity Article
    • Obesity facts
    • What is obesity?
    • How common is obesity?
    • What are the health risks associated with obesity?
    • What causes obesity?
    • What are other factors associated with obesity?
    • How is body fat measured?
    • What about weight-for-height tables?
    • What is the body mass index (BMI)?
    • Does it matter where body fat is located? (Is it worse to be an "apple" or a "pear"?)
    • What can be done about obesity?
    • What is the role of physical activity and exercise in obesity?
    • What is the role of diet in the treatment of obesity?
    • What is the role of medication in the treatment of obesity?
    • What about herbal fen/phen?
    • What about meal substitutes, artificial sweeteners, and OTC products?
    • What is the role of surgery in the treatment of obesity?
    • How can patients choose a safe and successful weight-loss program?

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