- Take the Tummy Trouble Quiz
- Boost Digestive Health
- Digestive System Problem Foods
- Patient Comments: Gluten Intolerance - Symptoms
- Patient Comments: Gluten Intolerance - Experience
- Gluten sensitivity (intolerance) definition
- What are gluten intolerance symptoms?
- What is the relationship between gluten intolerance and celiac disease?
- Is nonceliac gluten sensitivity real?
- What other diseases mimic celiac disease?
- Food allergies or food intolerance
- What are FODMAPs?
- What is bacterial overgrowth?
- What are functional intestinal disorders?
- Is there any evidence that nonceliac gluten sensitivity is really a disease or condition?
Quick GuideGluten-Free Diet
What are functional intestinal disorders?
Finally, there are the "functional" intestinal disorders, disorders in which no anatomic, histological (microscopic) or biochemical cause for the gastrointestinal symptoms can be found, and the abnormalities are assumed to be functional, for example, due to abnormal function of the central nervous system (brain), gastrointestinal muscles and nerves, or intestinal secretions. Irritable bowel syndrome (IBS) is one of these functional disorders. IBS was at first defined broadly, but over the years its definition has become restricted such that it is now defined as abdominal pain associated with an alteration in bowel habit. Other non-IBS functional disorders have been defined, for example, the occurrence of abdominal discomfort after meals. Many patients who believe that they have gluten sensitivity have previously been diagnosed with a functional disorder such as IBS.
Is there any evidence that nonceliac gluten sensitivity is really a disease or condition?
You might think that it's easy to study scientifically the effects of dietary changes and determine what dietary factors are responsible for symptoms. It is not. It is very difficult and expensive to do rigorous studies of diet. Finally, after years of debating the existence of nonceliac gluten sensitivity, a scientifically rigorous study has been done that sheds light on the issue. In this study, 37 patients with self-reported gluten sensitivity, well controlled on a gluten-free diet were studied. They were given a baseline diet that was gluten-free and low in FODMAPs. After observing symptoms on this baseline diet, the patients were divided into two groups. In addition to the base diet, one group received relatively pure gluten and the other group a gluten placebo. Neither the group receiving gluten nor the group receiving placebo developed symptoms. In other words, the group of patients with self-reported gluten sensitivity were not gluten sensitive when tested.
Is this evidence for a placebo effect? Possibly. Could it be that FODMAPs in the patients' usual, unrestricted diets were causing their symptoms? Could the way in which they altered their usual diets to become gluten free have reduced as well the FODMAPs in their diet and thereby caused the improvement in symptoms they ascribed to gluten sensitivity? In fact, many foods high in gluten also are high in FODMAPs, so that a gluten free diet might be expected to be lower in FODMAPs. Are nonceliac, gluten sensitive individuals suffering from FODMAP sensitivity? It could be. The important message to take away from this study is that people with self-diagnosed gluten sensitivity are not gluten sensitive. It would be useful now to do a study demonstrating that it is the FODMAPs that are causing the symptoms in these patients.