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| home > sleep center > sleep a-z list > night sweats article > patient discussions |
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I'm a 27-year-old female with nightly night sweats despite the fact that I run a fan, and I wear a tank top and shorts for pajamas year-round. My dad and older brother say they tend to sweat a lot when they sleep, so it could be a genetic thing for me. I wake up usually after four hours of sleep completely drenched where it is actually dripping down my chest and legs. I usually either change clothes or roll to a dry part of my bed, ripping the covers off until I freeze and need them again. I experience no other abnormalities otherwise and am very fit. I do, however, tend to have very vivid dreams. Also, I have become more anxious in my "old" age (versus when I was in college), so perhaps I'm stressing myself out to the point of sweating at night. Published: April 15 ::