Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
The calendar rhythm method
to avoid pregnancy relies upon calculating a woman's fertile period
on the calendar. Based upon her 12 previous menstrual cycles, a woman subtracts
l8 days from her shortest menstrual cycle to determine her first fertile day, and
11 days from her longest menstrual cycle to determine her last fertile day. She
can then calculate the total number of days during which she may ovulate. If a
woman's menstrual cycles are quite irregular from month to month, there will
be a greater number of days during which she might become pregnant.
The calendar
method is only about 80% effective in preventing pregnancy and when used alone
is considered outdated and ineffective.
Basal body temperature (BBT)
The basal body temperature (BBT) method is based upon the fact that a woman's
temperature drops 12 to 24 hours before an egg is released from her ovary and
then increases again once the egg has been released. Unfortunately, this
temperature difference is not very large. It is less than 1 degree F (about a
half degree C) in the body at rest.
The basal body temperature method requires that a woman take her temperature every morning before she gets out of bed. A special thermometer that is more accurate and sensitive than a typical oral thermometer must be used, and the daily temperature variations carefully noted. This must be done every month. Online calculators are available to help a woman chart her
basal body temperature.
To use the basal body temperature as a birth control method, a woman should refrain from having
sexual intercourse from the time her temperature drops until at least 48 to72
hours after her temperature increases again.
Mucus inspection method
The mucus inspection method depends on the presence or absence of a particular type of cervical mucus that a woman produces in response to estrogen. A woman will generate larger amounts of more watery mucus than usual (like raw egg white) just before release of an egg from her ovary. This so-called egg-white cervical mucus (EWCM) stretches for up to an inch when pulled apart. A woman can learn to recognize differences in the quantity and quality of her cervical mucus by examining its appearance on her underwear, pads, and toilet tissue; or she may gently remove a sample of mucus from the vaginal opening using two fingers.
She may choose to have intercourse between the time of her last menstrual period and the time of change in the cervical mucus. During this period, it is recommended that she have sexual intercourse only every other day because the presence of seminal fluid makes it more difficult to determine the nature of her cervical mucus. If the woman does not wish to become pregnant, she should not have sexual intercourse at all for 3 to 4 days after she notices the change in her cervical mucus.
Symptothermal method
The symptothermal method combines certain aspects of the calendar, the basal
body temperature, and the mucus inspection methods. Not only are all these
factors taken into consideration, but so are other symptoms such as slight
cramping and breast tenderness. Some women experience lower abdominal discomfort
(in the area of the ovaries) during release of an egg (ovulation).
Sexually transmitted diseases, or STDs,
are infections that are transmitted during any type of sexual exposure,
including intercourse (vaginal or anal), oral sex, and the sharing of sexual
devices, such as vibrators. Women can contract all of the STDs, but may have no symptoms, or have different symptoms than men do.
Sexually transmitted diseases, or STDs, are infections that are transmitted during any
type of sexual exposure, including intercourse (vaginal or anal), oral sex, and
the sharing of sexual devices, such as vibrators. Although treatment exists for many STDs, others currently are
usually incurable, such as those caused by HIV, HPV, hepatitis B and C, and HHV-8.
There are a number of different methods of birth control to include: barrier methods, IUDs, hormonal methods, natural methods, and surgical sterilization. Birth control methods can be reversible or permanent. In simple terms, all methods of birth control are based on either preventing a man's sperm from reaching and entering a woman's egg (fertilization) or preventing the fertilized egg from implanting in the woman's uterus (her womb) and starting to grow.
Sexual health information including birth control, impotence, herpes, sexually transmitted diseases, staying healthy, women's sexual health concerns, and men's sexual health concerns. Learn about the most common sexual conditions affecting men and women.
When you are pregnant, many sexually transmitted diseases (STDs) can be especially harmful to you and your baby. These STDs include herpes, HIV/AIDS, genital warts (HPV), hepatitis B, chlamydia, syphilis, gonorrhea, and trichomoniasis. Symptoms include bumps, sores, warts, swelling, itching, or redness in the genital region. Treatment of STDs while pregnant depends on how far along you are in the pregnancy and the progression of the infection.
There are four phases to the sexual response for men and women. Couple do not usually reach each phase at the same time, and they are dependant from individual to individual. The four phases of the sexual response cycle include phase 1, excitement; phase 2, plateau; phase 3 orgasm; and phase 4 resolution.
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