Patient Comments: Muscle Cramps - Causes

What was the cause of your muscle cramps?

Comment from: nina, 55-64 Female (Patient) Published: April 21

I have had bad breath from birth. Nothing works, not even after dental cleaning. The next minute smell is bad again.

Was this comment helpful?Yes
Comment from: Nora, 45-54 Female (Patient) Published: October 23

I was waking up to horribly painful leg cramps every morning. I got no answer on what to do about it from my doctor. After many mornings of suffering, it occurred to me to look up painful leg cramps. I discovered that one of the causes of painful leg cramps is having low potassium. My potassium, when checked, was very low. I started taking a potassium supplement right before bed time. Doing that helped tremendously. I still sometimes have some painful cramping, but at least the leg pain is no longer unbearable.

Was this comment helpful?Yes
Comment from: scovey, 75 or over Male (Patient) Published: March 03

I wake up with leg cramps most mornings. They may be in the thigh, calf or foot. I get up immediately, and no matter how painful, they disappear when I walk around. The residual pain may last for a few minutes. Occasionally they occur when sitting too long in one chair. They never occur when I am walking.

Was this comment helpful?Yes
Comment from: aaron diaz, 45-54 Female Published: January 15

I first developed pancreatitis when I was 21. That was the worst feeling i have ever felt. I am a big drinker. I have stayed in the hospital for a week without anything to eat or drink by mouth. That fed me through IV, and I was given morphine every six hours. They said not to drink again or it would get worse. I was scared to pick up a beer. I went sober for a whole year and some, but started again at a party. So after about another year of binge drinking I have it again. The same thing happened three more times. I was released from the hospital about three months ago and my enzymes where extremely high this time, I have liver damage. Despite it all, I still want to drink.

Was this comment helpful?Yes
Comment from: God's Child, 55-64 Female (Patient) Published: May 23

I suffered for a year with fairly consistent and severe leg/foot cramping. Most of the time potassium drink, plus increasing my water to 12-14 glasses of water helped a lot. The last few months though, the cramping from my groin area to my feet became violent, causing me to scream and not be able to move; plus, they began happening every night, rather than a couple of times a week. After much research, I will tell you that I made these changes, and the cramping has stopped. I discovered I was not taking enough calcium supplements, so I increased them, which also contained magnesium. I found out I needed far more potassium drink (not Gatorade), and increased it. You can check with your doctor and online for the amounts best for you. I began eating very healthy foods 90% of the time, rather than 40% of time, and I expect soon to go off of my cholesterol prescription, which can cause muscle cramps. These are big changes, but for the many I read on here who know the agony of these cramps, the changes are worth it, as well as my health.

Was this comment helpful?Yes
Comment from: tmich66, 45-54 Male (Patient) Published: April 21

I am a 47 year old male with muscle cramps affecting many different muscle groups, from feet, calves, and quadriceps to biceps, hands and forearms, back, neck, and jaw. This seems to worsen as I age. I am in good shape, 5"9" and 165 lb. I exercise 3 to 5 days per week. I get plenty of water, and otherwise have had no ailments. The only abnormality I can think of is a high blood calcium level for the last couple of annual physicals. Any help figuring this out would be great. I have been to 2 doctors who don"t seem too worried about it.

Was this comment helpful?Yes
Comment from: blue, 45-54 Male (Patient) Published: March 13

I was running on the treadmill one day. I didn't have on proper shoes, the shoes were worn out badly. I wore them and I ran for about as hour. The next day is when I started to have muscle cramps in both legs. The pain is so bad that I can't sleep at night. When I sit down is when I have the pain. Now I put heat pad on it and at night I keep my legs raised up high. I know it will be months before it heals. Make sure you wear proper shoes when you are out running.

Was this comment helpful?Yes

Patient Comments

Viewers share their comments

Muscle Cramps - Effective Treatments Question: What kinds of treatments have been effective for your muscle cramps?
Muscle Cramps - Vitamins and Supplements Question: Which vitamins or supplements did you start taking to relieve muscle cramps?
Muscle Cramps - Prevention Question: What measures have you found effective in preventing muscle cramps?

Patient Comments are not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on MedicineNet. The opinions expressed in the comments section are of the author and the author alone. MedicineNet does not endorse any specific product, service or treatment.

Alert If you think you have a medical emergency, call your doctor or 911 immediately.


Report Problems to the Food and Drug Administration

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.


Health Solutions From Our Sponsors