Mind & Body Fitness Index

Featured: Mind & Body Fitness Main Article
Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from mental fitness – and toward a lifelong program of good health through mind and body fitness.

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  • Alternative Treatment for MS (CAM for MS) The term alternative therapy, in general, is used to describe any medical treatment or intervention that has not been...learn more »
    In This Article
    Alternative Treatment for MS (CAM for MS) Article
    • Alternative treatment (CAM) for MS facts
    • What is complementary or alternative treatment or CAM?
    • What is of multiple sclerosis (MS)?
    • What are the symptoms of MS?
    • What alternative treatments can be used for MS symptoms?
    • What about medical marijuana (cannabis) for MS symptoms?
    • Who is eligible to pursue treatment with CAM?
    • How much does CAM cost?
    • What are the potential risks and side effects of CAM?
    • What different types of CAM were studied in the National Health Interview Survey?
  • Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal...learn more »
    In This Article
    Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide Article
    • Menstrual cramps and PMS medication facts
    • What are menstrual cramps?
    • What is the treatment for common menstrual cramps (primary dysmenorrhea)?
    • What is premenstrual syndrome (PMS)?
    • What treatments are available for PMS?
    • What medications are used to treat PMS?
    • What are some guidelines for the safe use of OTC products for menstrual cramps and PMS?
  • Binge Eating Disorder Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...learn more »
    In This Article
    Binge Eating Disorder Article
    • Binge eating disorder facts
    • What is binge eating disorder?
    • What are causes and risk factors for binge eating disorder?
    • What are binge eating disorder symptoms and signs?
    • How is binge eating disorder diagnosed?
    • What is the treatment for binge eating disorder?
    • What are complications and prognosis of binge eating disorder?
    • Is it possible to prevent binge eating disorder?
    • Where can people get help and more information on binge eating disorder?
  • Adult ADHD (Attention Deficit Hyperactivity Disorder) About 2%-6% of adults have ADHD, a common behavioral problem. Symptoms include impulsivity, hyperactivity, and inattention....learn more »
    In This Article
    Adult ADHD (Attention Deficit Hyperactivity Disorder) Article
    • Adult attention deficit hyperactivity disorder (ADHD) facts
    • What is attention deficit hyperactivity disorder (ADHD)?
    • What are causes and risk factors for adult ADHD?
    • How prevalent is adult ADHD?
    • What are symptoms and signs of adult ADHD?
    • How is ADHD in adults diagnosed?
    • What is the treatment for adult ADHD? What medications treat adult ADHD?
    • Are there any home remedies for adult ADHD?
    • What are complications of adult ADHD?
    • What is the prognosis of adult ADHD?
    • Is it possible to prevent adult ADHD?
    • Are support groups available for those with adult ADHD?
    • Where can people find additional information on attention deficit hyperactivity disorder?
  • Hot Flashes Hot flashes (or flushing) is the most common symptom experienced by a woman prior to and during the early stages of menopause....learn more »
    In This Article
    Hot Flashes Article
    • Hot flash facts
    • What are hot flashes?
    • What causes hot flashes?
    • What are the symptoms of hot flashes?
    • How are hot flashes diagnosed?
    • What is the treatment for hot flashes?
    • Hormone Therapy
    • Bioidentical hormone therapy
    • Other drug treatments
    • Complementary and alternative treatments
    • Phytoestrogens
    • Black cohosh
    • Other alternative therapies
    • Can hot flashes be prevented?

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