Mind & Body Fitness Index

Featured: Mind & Body Fitness Main Article
Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from mental fitness – and toward a lifelong program of good health through mind and body fitness.

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    Hot Flashes Article
    • Hot flash facts
    • What are hot flashes?
    • What causes hot flashes?
    • What are the symptoms of hot flashes?
    • How are hot flashes diagnosed?
    • What is the treatment for hot flashes?
    • Hormone Therapy
    • Bioidentical hormone therapy
    • Other drug treatments
    • Complementary and alternative treatments
    • Phytoestrogens
    • Black cohosh
    • Other alternative therapies
    • Can hot flashes be prevented?
  • Adult ADHD (Attention Deficit Hyperactivity Disorder) Attention deficit hyperactivity disorder (ADHD) is a common childhood behavioral problem that may persist into adulthood. About...learn more »
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    Adult ADHD (Attention Deficit Hyperactivity Disorder) Article
    • Adult attention deficit hyperactivity disorder (ADHD) facts
    • What is attention deficit hyperactivity disorder (ADHD)?
    • What are causes and risk factors for adult ADHD?
    • How prevalent is adult ADHD?
    • What are symptoms and signs of adult ADHD?
    • How is ADHD in adults diagnosed?
    • What is the treatment for adult ADHD? What medications treat adult ADHD?
    • Are there any home remedies for adult ADHD?
    • What are complications of adult ADHD?
    • What is the prognosis of adult ADHD?
    • Is it possible to prevent adult ADHD?
    • Are support groups available for those with adult ADHD?
    • Where can people find additional information on attention deficit hyperactivity disorder?
  • Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal...learn more »
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    Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide Article
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  • Binge Eating Disorder Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...learn more »
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    Binge Eating Disorder Article
    • Binge eating disorder facts
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    • What are causes and risk factors for binge eating disorder?
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    • How is binge eating disorder diagnosed?
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