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I have had Meniere's disease for at least 20 years. I take triamterene/hcz 37.5/25, one in the morning and one in the evening. I was also told to keep my sodium at 2,000 mg or less and to eliminate caffeine and chocolate from my diet. One doctor suggested I take Lipogen, which is a B complex formula with vitamin C. I believe this helps also, and it is cheap to buy, but you may have to ask your pharmacy to order it for you. You can also take Lipoflavonoid instead of the Lipogen, but it is much more expensive.