Mediterranean Diet Index

Featured: Mediterranean Diet Main Article
Benefits of the Mediterranean diet include improved brain function and increased life span. The foods in the Mediterranean diet have been purported to protect against inflammation, cardiovascular disease, hypertension, cancer, arthritis, depression, insulin resistance, obesity, and aging. The foods also have antioxidant, antimicrobial, and anticancer properties.

Pictures, Images, Illustrations & Quizzes

Health & Living

Health News