What Are Electrolytes?
Common electrolytes that are measured by doctors with blood testing include sodium, potassium, chloride, and bicarbonate. The functions and normal range values for these electrolytes are described below.
- Hypokalemia, or decreased potassium, can arise due to kidney diseases; excessive losses due to heavy sweating, vomiting, diarrhea, eating disorders, certain medications, or other causes.
- Increased sodium (hypernatremia) in the blood occurs whenever there is excess sodium in relation to water. There are numerous causes of hypernatremia; these may include kidney disease, too little water intake, and loss of water due to diarrhea and/or vomiting.
What is potassium?
Potassium is one of the primary electrolytes (crucial chemicals for cell function), and is concentrated within the cells of the body. Only 2% of the body's total potassium is available in the serum
or blood stream. Small changes in the serum levels of potassium can affect body function. One of the more important functions of potassium
is to maintain the electrical activity of the cells in the body. Cells with high electrical activity (for example,
nerves and muscles, including the heart) are particularly affected when potassium levels fall.
Normal serum potassium levels range from 3.5 to 5.0 mEq/liter in the blood. Normal daily intake of potassium is 70-100 mEq (270 to 390 mg/dl), and requires the kidneys to remove that same amount each day. If more is removed, the body's total potassium store will be decreased, and the result is hypokalemia (hypo=low + kal=potassium +emia= in the blood) occurs.
Potassium enters the body through dietary intake. Examples of potassium rich foods include:
- Fresh fruits: bananas, cantaloupe, oranges, strawberries, kiwi, avocados, apricots
- Fresh vegetables: greens, mushrooms, peas, beets, tomatoes
- Meats: beef, fish, turkey,
- Juices: Orange, prune, apricot, grapefruit
What are the causes of low potassium (hypokalemia)?
Hypokalemia is not commonly caused by poor dietary intake.
The most common reason that potassium levels fall is due to the loss from the gastrointestinal (GI) tract
and the kidney.
Potassium loss from the GI tract may be caused by:
- Ileostomy: In some patients who have had bowel surgery and have an ileostomy, the stool output can contain significant amounts of potassium.
- Villous adenoma (a type of
colon polyp that can cause the colon to leak potassium)
- Laxative use
Causes of potassium loss from the kidney:
Low potassium levels may result from side effects of some medications:
- Aminoglycosides like gentamicin (Garamycin) or tobramycin (Nebcin)
- Amphotericin B
Medically Reviewed by a Doctor on 11/3/2015