Kinesio Tape (cont.)

Medical Editor:
Medical Editor:

What is Kinesio Tex Tape?

Kinesio Tex Tape is a newly popularized modality that is used by therapists trained in the Kinesio Taping Method by Certified Kinesio Taping Instructors (CKTI). Kinesio Tex Tape is a latex-free hypoallergenic cotton fiber tape with an acrylic heat-activated backing that stretches only along its longitudinal axis. The tape can be stretched 40%-60% of its resting length. The tape has no medicinal properties. The thickness and weight of the tape is designed to approximate the weight and thickness of skin.

Who is using Kinesio Tape?

Physical therapists, occupational therapists, certified athletic trainers, chiropractors, physicians, manual therapists, nurses, and physiotherapists around the world are using Kinesio Tape for many dysfunctions on a wide spectrum from temporomandibular joint (TMJ) disorder to turf toe. Today, though Kinesio Tex Tape is used primarily by nonathletic populations, it is also used by high-profile athletes.

Picture of Kinesio Tape
Picture of Kinesio Tape
Medically Reviewed by a Doctor on 6/2/2015

Patient Comments

Viewers share their comments

Kinesio Taping - Effectiveness Question: Have you used the Kinesio Taping Method? Did you find it effective?