Kegel Exercises for Women Index
Kegel exercises can help a woman regain bladder control and help with urinary incontinence. Kegels help to strengthen the muscles that control urination and improve orgasms.
-
-
Picture of Vagina
The vagina is an elastic, muscular canal with a soft, flexible lining that provides lubrication and sensation. See a picture of...learn more »
-
Bladder Spasms
People who have bladder spasms, the sensation occurs suddenly and often severely. A spasm itself is the sudden, involuntary...learn more »
In This Article
Bladder Spasms Article
- What do bladder spasms feel like?
- Who is most likely to develop bladder spasms?
- What causes bladder spasms?
- What are nervous system disorders that lead to bladder spasms?
- Which types of surgery may lead to bladder spasms?
- What are other causes of bladder spasms?
- What is the treatment for bladder spasms?
- What are complementary and alternative therapies for bladder spasms?
- When should someone see a doctor for bladder spasms?
-
In This Article
Urinary Incontinence in Women Article
- Urinary incontinence (UI) in women facts*
- What is urinary incontinence?
- What are the types of urinary incontinence?
- How is incontinence evaluated?
- How is incontinence treated?
- Points to remember
- Hope through research
- For more information
-
Fitness
Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety....learn more »
In This Article
Fitness Article
- The importance of physical activity and fitness
- Why should I be active?
- Can everyone benefit from physical activity?
- What are the recommendations for increasing fitness for youth, adults, and seniors?
- How do I get started with a fitness plan?
- When is a medical evaluation necessary?
- How can I make physical activity a part of my life?
- What are the components of physical fitness?
- Fitness terms
-
Bowel Incontinence
Bowel or fecal incontinence refers to the loss of voluntary control of stool, or bowel movements. The condition can include...learn more »
In This Article
Bowel Incontinence Article
- Bowel incontinence introduction
- What causes bowel incontinence?
- How is bowel incontinence diagnosed?
- How is bowel incontinence treated?
|