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February 10, 2012

Jock Itch (cont.)

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How do I prevent jock itch?

Jock itch prevention efforts include good general skin hygiene and keeping your groin clean and dry. The following preventive steps will help:

  • Wash groin and buttocks with soap and water after exercise and sweating.


  • Wash workout clothes, underwear, and swimwear after each use.


  • Minimize groin moisture by using white cotton underwear.


  • Change underwear frequently and especially after sweating.


  • Wash clothes and undergarments in hot soapy water.


  • Use loose-fitting cotton underwear and clothing.


  • Avoid undergarments with polyesters, nylon, or synthetic fibers.


  • Use an antifungal powder like Lamisil or Zeasorb to keep the groin dry.


  • Avoid fragranced or irritating creams or lotions on the groin.


  • Avoid going barefoot, especially at gyms, schools, and public pools.


  • Treat athlete's foot if you have it.


  • Cover your feet with socks before you put on your underwear and pants.
Jock Itch At A Glance
  • Jock itch is a very common, itchy groin rash.
  • Roughly half of jock itch is caused by a fungus. The remainder are caused by moisture, irritation, and bacterial overgrowth.
  • Jock itch looks like pink or red rash in groin folds.
  • Jock itch affects primarily males, although may also be seen in females.
  • Jock itch is most common in older adults and athletes.
  • Jock itch is often seen in otherwise healthy people.
  • Jock itch is easily curable in most cases and frequently resolves on its own without treatment.
  • Jock itch is often treated with antifungal washes for the groin.
  • Resistant jock itch may require antifungal or antibiotic pills to clear.
  • Jock itch is prevented by good skin hygiene.

Last Editorial Review: 2/13/2009


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