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In this Article

• What is the Jenny Craig weight loss program?
• What foods are on the menu plan of the Jenny Craig diet?
• How does the Jenny Craig weight loss program work?
• Read expert reviews of the Jenny Craig diet
• Food for thought
• Jenny Craig Index

Food for Thought

If you want to lose some weight fairly quickly, Jenny Craig can get you on the right path in a short period of time. To take full advantage of the Jenny Craig method, you must make full use of the counseling support the company offers as you make the transition from packaged food to your own healthy menu planning and meal preparation. Those who are ready to commit to the kind of lifestyle change Jenny Craig offers are most likely to get full value for their diet dollar.

WebMD Medical Reference

SOURCES:

Lisa Waltman, call center manager for Jenny Direct.

Leslie Bonci, MPH, RD, director of sports nutrition, University of Pittsburgh Medical Center. Jenny Craig.

Reviewed by Laura J. Martin, MD, on July 18, 2011

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