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February 10, 2012

Patient Discussions: Insulin Resistance - Describe Your Experience

Question:Please describe your experience with insulin resistance.

Comment from: a concerned mom, 7-12 Female (Caregiver) Published: April 24

My 11-year-old daughter was diagnosed with insulin resistance a year ago. No matter how much or little she ate, she continued to gain weight. Her thyroid levels were normal, and her pediatrician blamed her for the weight gain, telling her she needed to cut out the food. He told me to put her on a 1,000 calorie a day diet! I took her to a pediatric endocrinologist who immediately diagnosed her. She's been on Metformin, and so far, she has lost about 20 cm from her waist. She has more energy, and now loves to participate in sports that were almost impossible for her to do in the past. The treatment has been life-changing for her. She knows she will have this problem for the rest of her life. The only drawback is that the Metformin makes her nauseous, and I have to make sure she takes it daily. I want to tell all parents to listen to your intuition. If you see that no matter what your child does, he/she cannot lose weight/inches, insist on blood tests. Pay close attention to the insulin, cholesterol, and triglyceride levels. Don't let the pediatrician tell you it's nothing. Find a pediatric endocrinologist and have your child evaluated. You don't want to let this go untreated!

Related Reading: insulin resistance | Metformin | insulin

Comment from: Itt, 13-18 Female (Patient) Published: April 08

I'm a senior in high school and was diagnosed with insulin resistance in my freshman year. I have skin tags on my neck and very bad acanthosis nigricans (“a darkening and thickening of the skin”) on my neck and other areas of my body. I've been living with it and trying to get it under control for four years now, but it's hard. I have never had “healthy” eating habits, and I don't exercise as much as I should. I don't really have the motivation. Well, I haven't had it. Now that I'm getting ready to graduate high school and enter “the real world,” I'm more motivated to eat healthier and start working out. But it's not easy with the temptations. In fact, it's very difficult, being that I have very little self-control. Just today I bought one of those zebra cakes because it looked so good. It's hard, but I'm trying!

Published: August 01

I knew for some time that I had a problem with how things were metabolizing in my body. It was my perception that no matter WHAT I did as far as exercise and diet, I either did not LOSE weight, or I gained weight. My thyroid has been "checked" endlessly to no avail. I would get woozy and extremely grumpy if I hadn't eaten in a while. I knew I had a blood sugar issue. My grandmother died from complications of diabetes. I had to get someone to listen to me. My gynecologist finally did and referred me to a bariatric doctor. He reviewed blood tests he had ordered and my history. He interviewed me and asked me questions that seemed odd, but ultimately he got the information out of me he needed. He said I was insulin resistant and had metabolic syndrome. He prescribed a low glycemic diet, a pedometer for keeping track of steps (and knowing to increase them), and he prescribed Metformin. In five weeks, I had learned how to control my intake of carbs, increase my exercise levels, and, most importantly, lost 8 pounds. I still crave bread and pasta, but I can control it. With the idea not of "I can't have that", but "I can have a little." Pasta can become a side dish and not the main (and whole course). Bread intake can be reduced to one slice and quite frankly, 7-grain or 9-grain bread is quite tasty. I'm on my way to a healthier me.

Related Reading: diabetes | metabolic syndrome

Comment from: claytonokc, 55-64 Male (Patient) Published: June 22

I am insulin resistant and have been for the past four years. I slipped a disk and then had a spinal fusion. I gained 100 pounds in three years after the back problems, and I had a brace to walk for almost a year. I have -- in the past two years -- lost 66 pounds and work out regularly for 45 minutes or more on my exercise bike. I have gone from eight pills a day to only one with diet and exercise. I have sleep apnea, and if I loose 40 more pounds, I may be able to get off the pills and CPAC. I have to watch and count everything I eat and I am working for that goal.

Related Reading: spinal fusion | sleep apnea

Comment from: mis-diagnosed, 25-34 Female (Patient) Published: June 01

I am 26 years old and was just diagnosed with insulin resistance. When I was 16, I was diagnosed with polycystic ovarian syndrome and congential adrenal hypoplasia. I was told that I would not be able to have kids and that I needed to wear a medical tag for the adrenal stuff. I have gone for 10 years now, not knowing that I had the insulin resistance and thinking that I could not have children. I found out all I have to do is exercise, watch carbohydrates and take Metformin and it will all be better. Metformin gives me diarrhea and emotional ups and downs, but I am trying to hang in there with it because my doctor said it is the best med for this problem. I also found out that I can have children; there is nothing wrong with my hormone levels for that. I have been obese, had skin problems, and excess hair like you wouldn't believe because I was mis-diagnosed. I could have had all this under control and probably had a child by now if I had the right diagnosis. I am still a little mad, but extremely thankful that I was finally diagnosed correctly. It has been about 2 months and I have been eating better, taking medications and exercising. I have lost 20 lbs. I just hit the 20 lb. mark today. I have looked back at all the signs and symptoms I have had over the years and wonder why nobody found this earlier. I have eaten so many carbohydrates over the years because I have had such an intense craving for them. It was nothing for me to sit and eat 3 or 4 candy bars in one setting, bread balls (gross huh), anything that had sugar and carbohydrates. I have trouble going to sleep and getting up in the mornings, trouble with fatigue. I do have a lot more energy and I am a lot happier as long as I don't have more carbohydrates then I am suppose too. I tend to get a little emotional and cranky if I sneak some extra carbohydrates. I just hope that people will read this and see if it sounds like them and maybe get help before something serious occurs.


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Insulin Resistance

What is high blood pressure?

High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.

The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.

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