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Insomnia Center - Tacoma, WA

Tacoma Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Tacoma *

Comprehensive Sleep Medicine
Morris B Chang
705 South 9th St
STE 102
Tacoma, WA 98402
(253) 383-1301

Comprehensive Mental Health
Aulakh Sukhinderpal
514 S 13th St
Tacoma, WA 98402
(253) 396-5000

Comprehensive Sleep Medicine
Daniel T Clerc
22220 Marine View Dr S
STE 200
Seattle, WA 98198
(206) 824-3362

Harborview Medical Center Sleep Disorder Center
Nathaniel Fletcher Watson
325 9th Ave
Seattle, WA 98104
(206) 731-4999

Virginia Mason Sleep Center
Oneil S Bains
1100 9th Ave
Sleep Center
Seattle, WA 98101
(206) 625-7180

Sleep Medicine Associates
Preetam Bandla
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Minor & James Medical Group PLLC
Gina H Chen
550 17th Ave
STE STE 680
Seattle, WA 98122
(206) 320-6550

Sleep Medicine Associates
Ian Merrill
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Ralph A Pascualy
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Sarah E Stolz
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Darius Zoroufy
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Kitsap Chest Consultants
Griffith M Blackmon
1225 Campbell Way
STE 101
Bremerton, WA 98310
(360) 479-8022

The Polyclinic Pulmonary
David C Chang
1001 Broadway
Pulmonary STE STE 215
Seattle, WA 98122
(206) 860-2319

South Sound Pulmonary Associates
John L Brottem
500 Lilly Rd NE
STE 201
Olympia, WA 98506
(360) 413-8272

Teresa E Jacobs MD PS
Teresa E Jacobs
1540 140th Ave Ne
Ste 200 STE 200
Bellevue, WA 98005
(425) 278-2250

Pacific Sleep Center
Noel T Johnson
1530 N 115th St
STE 101
Seattle, WA 98133
(206) 363-1111

Chimera Health PLLC
G A DeAndrea
12303 NE 130th Ln
STE 260
Kirkland, WA 98034
(425) 899-4555

Respiratory Physicians Southwest Washington
J Waylon Black
3920 Capital Mall Dr
STE 304
Olympia, WA 98502
(360) 754-1739

Olympia Sleep Laboratory
Austin C Lampert
3920 Capitol Mall Dr SW
STE 308
Olympia, WA 98502
(360) 754-9559

Stevens Pulmonary
Robert H McCoy
7320 216th St SW
STE 20
Edmonds, WA 98026
(425) 673-3850

Western Washington Medical Group Pulmonary & Sleep Disorders
Sridar Chalaka
1330 Rockefeller Ave
Pulmonary & Sleep Disorders STE 340
Everett, WA 98201
(425) 252-1116

Western Washington Medical Group Pulmonary & Sleep Disorders
David A Russian
1330 Rockefeller Ave
Pulmonary & Sleep Disorders STE 340
Everett, WA 98201
(425) 252-1116

Olympic Medical Physicians
Susan M Ferrell
840 N 5th Ave
STE 1500
Sequim, WA 98382
(360) 582-2840

Tacoma, Washington

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Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Hyperthyroidism »

What is hyperthyroidism?

Hyperthyroidism is a condition in which an overactive thyroid gland is producing an excessive amount of thyroid hormones that circulate in the blood. ("Hyper" means "over" in Greek). Thyrotoxicosis is a toxic condition that is caused by an excess of thyroid hormones from any cause. Thyrotoxicosis can be caused by an excessive intake of thyroid hormone or by overproduction of thyroid hormones by the thyroid gland. Because both physicians and patients often use these words interchangeably, we will take some liberty by using the term "hyperthyroidism" throughout this article.

What are thyroid hormones?

Thyroid hormones stimulate the metabolism of cells. They are produced by the thyroid gland. The thyroid gland is located in the lower part of the neck, below the Adam's apple. The gland wraps around the windpipe (trachea) and has a shape that is similar to a butterfly formed by two wings (lobe...

Emergency Contact for Tacoma

  • In case of Emergency, call 911

Nearby Tacoma Hospitals *

Mary Bridge Children's Hospital & Health Center
317 Martin Luther King Jr Way
Tacoma, WA 98405
(253)403-1400

St Joseph Medical Center
1717 South J St
Tacoma, WA 98405
(253)426-4101

Tacoma General Hospital
315 Martin Luther King Jr Way
Tacoma, WA 98405
(253)403-1000

Pierce County Human Services
3580 Pacific Ave
Tacoma, WA 98418
(253)798-4500

Allenmore Hospital
1901 S Union Ave
Tacoma, WA 98405
(253)459-6633

St Francis Hospital
34515 Ninth Ave S
Federal Way, WA 98003
(253)944-8100

Saint Clare Hospital
11315 Bridgeport Way SW
Lakewood, WA 98499
(253)588-1711

Good Samaritan Hospital & Community Healthcare
407 14th Ave SE
Puyallup, WA 98372
(253)848-6661

Auburn Regional Medical Center
202 N Division St
Auburn, WA 98001
(253)833-7711

Highline Medical Center Main Campus
16251 Sylvester Rd SW
Burien, WA 98166
(206)244-9970

Valley Medical Center
400 S 43rd St
Renton, WA 98055
(425)228-3450

Schick Shadel Hospital
12101 Ambaum Blvd
Seattle, WA 98146
(206)244-8100

Highline Medical Center Specialty Campus
12844 Military Rd S
Tukwila, WA 98168
(206)244-0180

The Regional Hospital for Respiratory & Complex Care
12844 Military Rd S
Seattle, WA 98168
(206)248-4548

West Seattle Psychiatric Hospital
2600 SW Holden St
Seattle, WA 98126
(206)933-7199

Enumclaw Regional Hospital
1450 Battersby Ave
Enumclaw, WA 98022
(360)825-2505

VA Puget Sound Health Care System
1660 S Columbian Way
Seattle, WA 98108
(206)762-1010

Providence St Peter Hospital
413 Lilly Rd NE
Olympia, WA 98506
(360)491-9480

Harrison Medical Center
2520 Cherry Ave
Bremerton, WA 98310
(360)377-3911

Harborview Medical Center
325 Ninth Ave
Seattle, WA 98104
(744)731-3000

Swedish Medical Center Cherry Hill Campus
500 17th Ave
Seattle, WA 98122
(206)320-2000

Swedish Medical Center First Hill Campus
747 Broadway
Seattle, WA 98122
(206)386-6000

Virginia Mason Medical Center
1100 9th Ave
Seattle, WA 98101
(206)223-6600

Group Health Central Hospital
201 16th Ave E
Seattle, WA 98112
(206)326-3000

Seattle Cancer Care Alliance
825 Eastlake Ave E
Seattle, WA 98109
(206)288-1400

Overlake Hospital Medical Center
1035 116th Ave NE
Bellevue, WA 98004
(425)688-5000

University of Washington Medical Center
1959 NE Pacific St
Seattle, WA 98195
(206)598-6555

Capital Medical Center
3900 Capital Mall Dr SW
Olympia, WA 98502
(360)754-5858

Swedish Medical Center Ballard Campus
5300 Tallman Ave NW
Seattle, WA 98107
(206)782-2700

Children's Hospital & Regional Medical Center
4800 Sand Point Way NE
Seattle, WA 98105
(206)987-2000

Group Health Eastside Hospital
2700 152nd Ave NE
Redmond, WA 98052
(425)883-5151

Kindred Hospital Seattle
10631 8th Ave NE
Seattle, WA 98125
(206)364-2050

Northwest Hospital & Medical Center
1550 N 115th St
Seattle, WA 98133
(206)364-0500

Fairfax Hospital
10200 NE 132nd St
Kirkland, WA 98034
(425)821-2000

Evergreen Hospital Medical Center
12040 NE 128th St
Kirkland, WA 98034
(425)899-1000

Mason General Hospital
901 Mt View Dr
Shelton, WA 98584
(360)426-1611

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