Patient Comments: Insomnia - Sleep Hygiene

Describe the types of sleep hygiene you practice to treat insomnia. What works for you?

Comment from: ana maria, 75 or over Female (Patient) Published: July 28

I am taking American ginseng to help my immune system. As a result I experience loss of sleep as a side effect. I just take a warm glassful of milk, before going to bed.

Was this comment helpful?Yes

Patient Comments

Viewers share their comments

Insomnia - Treatment Question: What treatments were effective with your case of insomnia?
Insomnia - Experience Question: Please describe your experience with insomnia.
Insomnia - Causes Question: What caused your insomnia?
Insomnia - Medications Question: What medications have you taken to relieve your case of insomnia? Please relate your experience.
Insomnia - Symptoms Question: What symptoms have you experienced with insomnia?
Insomnia - Non-Medical Treatments Question: What non-medical treatments have been effective for insomnia?

Patient Comments are not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on MedicineNet. The opinions expressed in the comments section are of the author and the author alone. MedicineNet does not endorse any specific product, service or treatment.

Alert If you think you have a medical emergency, call your doctor or 911 immediately.


Report Problems to the Food and Drug Administration

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.


Health Solutions From Our Sponsors