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Insomnia Center - Oro Valley, AZ

Oro Valley Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Oro Valley *

Desert Cardiology of Tucson
Leonard Moss
6080 N La Cholla Blvd
STE 200
Tucson, AZ 85741
(520) 797-8550

Pima Lung & Sleep PC
Amitab K Puri
5310 N La Cholla Blvd
Tucson, AZ 85741
(520) 229-8878

Philip S Eichling MD
Philip Eichling
3142 N Swan Rd
Tucson, AZ 85712
(520) 323-7000

Southern Arizona VA Health Care System
Sairam Parthasarathy
3601 S 6th Ave
Tucson, AZ 85723
(520) 792-1450

Gilbert Respiratory Associates
Jehad Bayasi
3420 S Mercy Rd
STE 221
Gilbert, AZ 85297
(480) 917-0933

Rem Medical
Robert D Gunnink
7205 E Southern Ave
STE 111
Mesa, AZ 85208
(480) 991-0480

Valley Institute of Neurology
G Arun Kumar
6750 E Baywood Ave
STE STE 502
Mesa, AZ 85206
(480) 854-7100

Pulmonary Consultants
Loreto Sulit
6750 E Baywood Ave
STE 507
Mesa, AZ 85206
(480) 835-7111

Valley Sleep Center
Wahaj Ahmed
4555 E. Inverness Blg 3
Mesa, AZ 85206
(480) 830-3900

Desert Pulmonary & Sleep Consultants PLC
Wahaj Ahmed
3303 E Baseline Rd
STE 208
Gilbert, AZ 85234
(480) 962-1650

Desert Pulmonary & Sleep Consultants PLC
Paul R Barnard
3303 E Baseline Rd
STE 208
Gilbert, AZ 85234
(480) 962-1650

Desert Pulmonary & Sleep Consultants PLC
Harmeet Gill
3303 E Baseline Rd
STE 208
Gilbert, AZ 85234
(480) 962-1650

Chandler Neurology & Sleep Disorders
Mohammad B Khan
485 S Dobson Rd
STE 111
Chandler, AZ 85224
(480) 722-0239

Phoenix Neurology Institute
Farrukh Qureshi
1343 N Alma School Rd
STE STE 125
Chandler, AZ 85224
(480) 776-2982

Oro Valley, Arizona

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Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Oro Valley

  • In case of Emergency, call 911

Nearby Oro Valley Hospitals *

Northwest Medical Center Oro Valley
1551 E Tangerine Rd
Oro Valley, AZ 85755
(520)901-3500

Sonora Behavioral Health Hospital
6050 N Corona Rd
Tucson, AZ 85704
(520)469-8700

HEALTHSOUTH Rehabilitation Hospital of Southern Arizona
1921 W Hospital Dr
Tucson, AZ 85704
(520)742-2800

Northwest Medical Center
6200 N La Cholla Blvd
Tucson, AZ 85741
(520)742-9000

Sierra Tucson
39580 S Lago Del Oro Pkwy
Tucson, AZ 85739
(800)842-4487

Tucson Heart Hospital
4888 N Stone Ave
Tucson, AZ 85704
(520)696-2328

University Medical Center
1501 N Campbell Ave
Tucson, AZ 85724
(520)694-0111

Carondelet St Mary's Hospital
1601 W St Mary's Rd
Tucson, AZ 85745
(520)872-3000

HEALTHSOUTH Rehabilitation Institute of Tucson
2650 N Wyatt Dr
Tucson, AZ 85712
(520)325-1300

Palo Verde Mental Health Services
2695 N Craycroft Rd
Tucson, AZ 85712
(520)324-4340

Tucson Medical Center
5301 E Grant Rd
Tucson, AZ 85712
(520)327-5461

Carondelet St Joseph's Hospital
350 N Wilmot Rd
Tucson, AZ 85711
(520)873-3000

Kindred Hospital Tucson
355 N Wilmot Rd
Tucson, AZ 85711
(520)584-4500

Cornerstone Hospital of Southeast Arizona
7220 E Rosewood St
Tucson, AZ 85710
(520)546-4595

Southern Arizona VA Health Care System
3601 S 6th Ave
Tucson, AZ 85723
(520)792-1450

University Physicians Healthcare Hospital at Kino
2800 E Ajo Way
Tucson, AZ 85713
(520)874-2000

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