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Insomnia Center - Olympia, WA

Olympia Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Olympia *

South Sound Pulmonary Associates
John L Brottem
500 Lilly Rd NE
STE 201
Olympia, WA 98506
(360) 413-8272

Respiratory Physicians Southwest Washington
J Waylon Black
3920 Capital Mall Dr
STE 304
Olympia, WA 98502
(360) 754-1739

Olympia Sleep Laboratory
Austin C Lampert
3920 Capitol Mall Dr SW
STE 308
Olympia, WA 98502
(360) 754-9559

Comprehensive Sleep Medicine
Morris B Chang
705 South 9th St
STE 102
Tacoma, WA 98402
(253) 383-1301

Comprehensive Mental Health
Aulakh Sukhinderpal
514 S 13th St
Tacoma, WA 98402
(253) 396-5000

Kitsap Chest Consultants
Griffith M Blackmon
1225 Campbell Way
STE 101
Bremerton, WA 98310
(360) 479-8022

Comprehensive Sleep Medicine
Daniel T Clerc
22220 Marine View Dr S
STE 200
Seattle, WA 98198
(206) 824-3362

Harborview Medical Center Sleep Disorder Center
Nathaniel Fletcher Watson
325 9th Ave
Seattle, WA 98104
(206) 731-4999

Virginia Mason Sleep Center
Oneil S Bains
1100 9th Ave
Sleep Center
Seattle, WA 98101
(206) 625-7180

The Polyclinic Pulmonary
David C Chang
1001 Broadway
Pulmonary STE STE 215
Seattle, WA 98122
(206) 860-2319

Sleep Medicine Associates
Preetam Bandla
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Minor & James Medical Group PLLC
Gina H Chen
550 17th Ave
STE STE 680
Seattle, WA 98122
(206) 320-6550

Sleep Medicine Associates
Ian Merrill
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Ralph A Pascualy
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Sarah E Stolz
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Sleep Medicine Associates
Darius Zoroufy
550 17th Ave
STE A20
Seattle, WA 98122
(206) 386-4744

Pacific Sleep Center
Noel T Johnson
1530 N 115th St
STE 101
Seattle, WA 98133
(206) 363-1111

Teresa E Jacobs MD PS
Teresa E Jacobs
1540 140th Ave Ne
Ste 200 STE 200
Bellevue, WA 98005
(425) 278-2250

Stevens Pulmonary
Robert H McCoy
7320 216th St SW
STE 20
Edmonds, WA 98026
(425) 673-3850

Chimera Health PLLC
G A DeAndrea
12303 NE 130th Ln
STE 260
Kirkland, WA 98034
(425) 899-4555

Olympic Medical Physicians
Susan M Ferrell
840 N 5th Ave
STE 1500
Sequim, WA 98382
(360) 582-2840

Western Washington Medical Group Pulmonary & Sleep Disorders
Sridar Chalaka
1330 Rockefeller Ave
Pulmonary & Sleep Disorders STE 340
Everett, WA 98201
(425) 252-1116

Western Washington Medical Group Pulmonary & Sleep Disorders
David A Russian
1330 Rockefeller Ave
Pulmonary & Sleep Disorders STE 340
Everett, WA 98201
(425) 252-1116

Vancouver Neurologists
Marlene Dietrich
2121 NE 139th St
STE 400
Vancouver, WA 98686
(360) 254-1383

Vancouver Neurologists
Tariq Doorani
2121 NE 139th St
STE 400
Vancouver, WA 98686
(360) 254-1383

Vancouver Neurologists
William S Herzberg
2121 NE 139th St
STE 400
Vancouver, WA 98686
(360) 254-1383

The Vancouver Clinic Pulmonology
Robert Fisher
700 NE 87th Ave
Vancouver, WA 98664
(360) 253-1273

Olympia, Washington

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Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Olympia

  • In case of Emergency, call 911

Nearby Olympia Hospitals *

Providence St Peter Hospital
413 Lilly Rd NE
Olympia, WA 98506
(360)491-9480

Capital Medical Center
3900 Capital Mall Dr SW
Olympia, WA 98502
(360)754-5858

Mason General Hospital
901 Mt View Dr
Shelton, WA 98584
(360)426-1611

Mark Reed Hospital
322 S Birch St
Mccleary, WA 98557
(360)495-3244

Saint Clare Hospital
11315 Bridgeport Way SW
Lakewood, WA 98499
(253)588-1711

Providence Centralia Hospital
914 S Scheuber Rd
Centralia, WA 98531
(360)736-2803

Allenmore Hospital
1901 S Union Ave
Tacoma, WA 98405
(253)459-6633

Pierce County Human Services
3580 Pacific Ave
Tacoma, WA 98418
(253)798-4500

St Joseph Medical Center
1717 South J St
Tacoma, WA 98405
(253)426-4101

Mary Bridge Children's Hospital & Health Center
317 Martin Luther King Jr Way
Tacoma, WA 98405
(253)403-1400

Tacoma General Hospital
315 Martin Luther King Jr Way
Tacoma, WA 98405
(253)403-1000

Good Samaritan Hospital & Community Healthcare
407 14th Ave SE
Puyallup, WA 98372
(253)848-6661

St Francis Hospital
34515 Ninth Ave S
Federal Way, WA 98003
(253)944-8100

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