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Insomnia Center - Novato, CA

Novato Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Novato *

Redwood Sleep Center
Melissa S Lim
1615 Hill Rd
STE 16
Novato, CA 94947
(415) 898-0801

San Francisco Critical Care Medical Group Inc
Christopher R Brown
2351 Clay St
STE 501
San Francisco, CA 94115
(415) 923-3421

UCSF Rheumatology
Sharon A Chung
400 Parnassus Ave
FL Plaza
San Francisco, CA 94143
(415) 353-2497

Vu Tran MD
Vu Tran
95 Montgomery Dr
STE 104
Santa Rosa, CA 95405
(707) 525-2902

NorthBay Sleep Medicine Institute
Eugene Belogorsky
585 W College Ave
STE A
Santa Rosa, CA 95401
(707) 526-3500

Robert C Ang MD
Robert C Ang
333 Gellert Blvd
STE 128-130
Daly City, CA 94015
(408) 730-5858

Respiratory Medical Group
Michael L Cohen
130 La Casa Via
Building 2 STE 208
Walnut Creek, CA 94598
(925) 944-0166

Redwood Pulmonary Medical Associates
Bernhard A Votteri
170 Alameda De Las Pulgas
Redwood City, CA 94062
(650) 367-5636

Man K Leung MD
Man K Leung
4466 Black Ave
STE A
Pleasanton, CA 94566
(925) 600-8220

Sutter Neuroscience Medical Group - Sutter Cancer Center
Amer H Khan
1625 Sotckton Blvs
Sacramento, CA 95816
(916) 454-6667

Lydia M Wytrzes MD
Lydia M Wytrzes
3908 J St
STE 4
Sacramento, CA 95819
(916) 455-0224

Pulmonary Medicine
James N Nishio
77 Cadillac Dr
STE 210
Sacramento, CA 95825
(916) 325-1040

Pulmonary Medicine Associates Carmichael
Paul A Bilunos
6660 Coyle Ave
STE 350
Carmichael, CA 95608
(916) 482-7621

Novato, California

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Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Novato

  • In case of Emergency, call 911

Nearby Novato Hospitals *

Novato Community Hospital
180 Rowland Way
Novato, CA 94945
(415)209-1300

Kaiser Permanente San Rafael Medical Center
99 Montecillo Rd
San Rafael, CA 94903
(415)444-2000

Kentfield Rehabilitation & Specialty Hospital
1125 Sir Francis Drake Blvd
Kentfield, CA 94904
(415)456-9680

Petaluma Valley Hospital
400 N McDowell Blvd
Petaluma, CA 94954
(707)778-1111

Marin General Hospital
250 Bon Air Rd
Greenbrae, CA 94904
(415)925-7000

Sonoma Valley Hospital
347 Andrieux St
Sonoma, CA 95476
(707)935-5000

Doctor's Medical Center San Pablo
2000 Vale Rd
San Pablo, CA 94806
(510)970-5000

St Helena Hospital Center for Behavioral Health
525 Oregon St
Vallejo, CA 94590
(707)648-2200

Kaiser Permanente Vallejo Medical Center
975 Sereno Dr
Vallejo, CA 94589
(707)651-1000

Sutter Solano Medical Center
300 Hospital Dr
Vallejo, CA 94589
(707)554-4444

Napa State Hospital
2100 Napa Vallejo Hwy
Napa, CA 94558
(707)253-5000

Queen of the Valley Medical Center
1000 Trancas St
Napa, CA 94558
(707)252-4411

San Francisco VA Medical Center
4150 Clement St
San Francisco, CA 94121
(415)221-4810

California Pacific Medical Center California Campus
3700 California St
San Francisco, CA 94118
(415)600-6000

California Pacific Medical Center East Campus
3698 California St
San Francisco, CA 94118
(415)600-6000

California Pacific Medical Center Pacific Campus
2333 Buchanan St
San Francisco, CA 94115
(415)600-6000

Chinese Hospital
845 Jackson St
San Francisco, CA 94133
(415)982-2400

Alta Bates Summit Medical Center Herrick Campus
2001 Dwight Way
Berkeley, CA 94704
(510)204-4444

Kaiser Permanente San Francisco Medical Center
2425 Geary Blvd
San Francisco, CA 94115
(415)833-2000

UCSF Medical Center at Mount Zion
1600 Divisadero St
San Francisco, CA 94115
(415)567-6600

Saint Francis Memorial Hospital
900 Hyde St
San Francisco, CA 94109
(415)353-6000

St Mary's Medical Center
450 Stanyan St
San Francisco, CA 94117
(415)668-1000

Alta Bates Summit Medical Center Alta Bates Campus
2450 Ashby Ave
Berkeley, CA 94705
(510)204-4444

California Pacific Medical Center Davies Campus
45 Castro St & Duboce Ave
San Francisco, CA 94114
(415)600-6000

Palm Drive Hospital
501 Petaluma Ave
Sebastopol, CA 95472
(707)823-8511

Santa Rosa Memorial Hospital Main Campus
1165 Montgomery Dr
Santa Rosa, CA 95405
(707)546-3210

UCSF Medical Center at Parnassus
505 Parnassus Ave
San Francisco, CA 94122
(415)476-1000

Children's Hospital & Research Center Oakland
747 52nd St
Oakland, CA 94609
(510)428-3000

Contra Costa Regional Medical Center
2500 Alhambra Ave
Martinez, CA 94553
(925)370-5000

Laguna Honda Hospital & Rehabilitation Center
375 Laguna Honda Blvd
San Francisco, CA 94116
(415)759-2300

San Francisco General Hospital
1001 Potrero Ave
San Francisco, CA 94110
(415)206-8000

Alta Bates Summit Medical Center Summit Campus
350 Hawthorne Ave
Oakland, CA 94609
(510)655-4000

Kaiser Permanente Medical Center at Oakland
280 W MacArthur Blvd
Oakland, CA 94611
(510)752-1000

VA Northern CA Healthcare System at Martinez
150 Muir Rd
Martinez, CA 94553
(925)372-2000

St Luke's Hospital
3555 Cesar Chavez St
San Francisco, CA 94110
(415)647-8600

Sutter Medical Center of Santa Rosa Chanate Campus
3325 Chanate Rd
Santa Rosa, CA 95404
(707)576-4000

Kaiser Permanente Santa Rosa Medical Center
401 Bicentennial Way
Santa Rosa, CA 95403
(707)571-4000

Alameda County Medical Center Highland Campus
1411 E 31st St
Oakland, CA 94602
(510)437-4800

Telecare Solano Psychiatric Health Facility
2101 Courage Dr
Fairfield, CA 94533
(707)784-2130

Alameda Hospital
2070 Clinton Ave
Alameda, CA 94501
(510)522-3700

Seton Medical Center
1900 Sullivan Ave
Daly City, CA 94015
(650)992-4000

John Muir Behavioral Health Center
2740 Grant St
Concord, CA 94520
(925)674-4100

John Muir Medical Center Concord Campus
2540 East St
Concord, CA 94520
(925)682-8200

NorthBay Medical Center
1200 B Gale Wilson Blvd
Fairfield, CA 94533
(707)646-5000

St Helena Hospital
10 Woodland Rd
Saint Helena, CA 94574
(707)963-3611

Kaiser Permanente Walnut Creek Medical Center
1425 S Main St
Walnut Creek, CA 94596
(925)295-4000

John Muir Medical Center Walnut Creek Campus
1601 Ygnacio Valley Rd
Walnut Creek, CA 94598
(925)939-3000

Kaiser Permanente South San Francisco Medical Center
1200 El Camino Real
South San Francisco, CA 94080
(650)742-2000

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