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Insomnia Center - Maple Grove, MN

Maple Grove Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Maple Grove *

Northwind Lung Specialists & Sleep Center
Charles O Gensmer
3758 Coon Rapids Blvd NW
Minneapolis, MN 55433
(763) 746-9463

Health Partners Specialty Center
Jannica L Groom
401 Phalen Blvd
Pulmonary FL 2
Saint Paul, MN 55101
(651) 254-7670

Health Partners Specialty Center
M Orhan Ucer
401 Phalen Blvd
Neurology FL 4
Saint Paul, MN 55101
(651) 254-7900

CentraCare Clinic River Campus
Troy A Payne
1586 County Rd 134
Saint Cloud, MN 56303
(320) 251-0726

Maple Grove, Minnesota

Upcoming Local Events

2012-05-26
Veteran's Memorial Run
New Richmond, Wisconsin
2012-06-09
Greenway Glow
Minneapolis, Minnesota
2012-08-04

Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Maple Grove

  • In case of Emergency, call 911

Nearby Maple Grove Hospitals *

Fairview Maple Grove Medical Center
14500 99th Ave N
Maple Grove, MN 55369
(763)898-1000

Mercy Hospital
4050 Coon Rapids Blvd
Coon Rapids, MN 55433
(763)236-6000

Anoka-Metro Regional Treatment Center
3301 7th Ave N
Anoka, MN 55303
(651)431-5000

North Memorial Medical Center
3300 Oakdale Ave N
Robbinsdale, MN 55422
(763)520-5200

Regency Hospital of Minneapolis
1300 Hidden Lake Pkwy
Golden Valley, MN 55422
(763)588-2750

Unity Hospital
550 Osborne Rd
Fridley, MN 55432
(763)236-5000

Hennepin County Medical Center
701 Park Ave
Minneapolis, MN 55415
(612)873-3000

Methodist Hospital
6500 Excelsior Blvd
Saint Louis Park, MN 55426
(952)993-5000

Phillips Eye Institute
2215 Park Ave
Minneapolis, MN 55404
(612)775-8800

Children's Hospitals and Clinics Minneapolis
2525 Chicago Ave S
Minneapolis, MN 55404
(612)813-6000

Abbott Northwestern Hospital
800 E 28th St
Minneapolis, MN 55407
(612)863-4000

Sister Kenny Rehabilitation Institute
800 E 28th St
Minneapolis, MN 55407
(612)863-4495

University of Minnesota Medical Center Fairview Riverside Campus
2414 S 7th St
Minneapolis, MN 55454
(612)672-6000

University of Minnesota Medical Center Fairview University Campus
500 Harvard St SE
Minneapolis, MN 55455
(612)626-3000

Shriners Hospital for Children Twin Cities
2025 E River Pkwy
Minneapolis, MN 55414
(612)596-6100

Fairview Southdale Hospital
6401 France Ave S
Edina, MN 55435
(952)924-5000

Minneapolis VA Medical Center
1 Veterans Dr
Minneapolis, MN 55417
(612)725-2000

Bethesda Rehabilitation Hospital Saint Paul
559 Capitol Blvd
Saint Paul, MN 55103
(651)232-2000

Children's Hospitals and Clinics St Paul
345 N Smith Ave
Saint Paul, MN 55102
(651)220-6000

United Hospital
333 N Smith Ave
Saint Paul, MN 55102
(651)241-8000

St Joseph's Hospital
69 W Exchange St
Saint Paul, MN 55102
(651)232-3000

Gillette Children's Specialty Healthcare
200 E University Ave
Saint Paul, MN 55101
(651)291-2848

Regions Hospital
640 Jackson St
Saint Paul, MN 55101
(651)254-3456

St John's Hospital
1575 Beam Ave
Maplewood, MN 55109
(651)232-7000

Monticello-Big Lake Hospital
1013 Hart Blvd
Monticello, MN 55362
(763)295-2945

Buffalo Hospital
303 Catlin St
Buffalo, MN 55313
(763)682-1212

St Francis Regional Medical Center
1455 St Francis Ave
Shakopee, MN 55379
(952)403-3000

Ridgeview Medical Center
500 S Maple St
Waconia, MN 55387
(952)442-2191

Fairview Ridges Hospital
201 E Nicollet Blvd
Burnsville, MN 55337
(952)892-2000

Woodwinds Health Campus
1925 Woodwinds Dr
Woodbury, MN 55125
(651)232-0100

Fairview Lakes Medical Center
5200 Fairview Blvd
Wyoming, MN 55092
(651)982-7000

Lakeview Hospital
927 Churchill St W
Stillwater, MN 55082
(651)439-5330

Fairview Northland Medical Center
911 Northland Dr
Princeton, MN 55371
(763)389-1313

Cambridge Medical Center
701 S Dellwood St
Cambridge, MN 55008
(763)689-7700

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