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Insomnia Center - Iowa City, IA

Iowa City Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Iowa City *

ENT Medical Services PC
Dwayne T Capper
2615 Northgate Dr
Iowa City, IA 52245
(319) 351-5680

ENT Medical Services PC
Thomas A Simpson
2615 Northgate Dr
Iowa City, IA 52245
(319) 351-5680

ENT Medical Services PC
Thomas F Viner
2615 Northgate Dr
Iowa City, IA 52245
(319) 351-5680

ENT Medical Services PC
Jeremy D Vos
2615 Northgate Dr
Iowa City, IA 52245
(319) 351-5680

Southeast Iowa Neurological Associates
Quentin S Dickins
1112 N Van Buren Ave
STE 3
Ottumwa, IA 52501
(641) 682-8302

Allergy Lung & Sleep Center
Michael McCubbin
1108 Washington St
Allergy & Immunology
Pella, IA 50219
(641) 621-1487

Iowa City, Iowa

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Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Iowa City

  • In case of Emergency, call 911

Nearby Iowa City Hospitals *

Mercy Hospital Iowa City
500 E Market St
Iowa City, IA 52245
(319)339-0300

Iowa City VA Medical Center
601 Highway 6 W
Iowa City, IA 52246
(319)338-0581

University of Iowa Hospitals and Clinics
200 Hawkins Dr
Iowa City, IA 52242
(319)356-1616

Mercy Medical Center Cedar Rapids
701 Tenth St SE
Cedar Rapids, IA 52403
(319)398-6011

St Luke's Hospital
1026 A Ave NE
Cedar Rapids, IA 52402
(319)369-7211

Washington County Hospital
400 E Polk St
Washington, IA 52353
(319)653-5481

Unity Hospital
1518 Mulberry Ave
Muscatine, IA 52761
(563)264-9100

Marengo Memorial Hospital
300 W May St
Marengo, IA 52301
(319)642-5543

Jones Regional Medical Center
1795 Highway 64 E
Anamosa, IA 52205
(319)462-6131

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