Insomnia Index
Featured: Insomnia Main ArticleInsomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep; waking up frequently during the night with difficulty returning to sleep; waking up too early in the morning; or unrefreshing sleep. Secondary insomnia is the most common type of insomnia. Treatment for insomnia include lifestyle changes, cognitive behavioral therapy, and medication. Patient Discussions - Viewers share their commentsLocal Resources - Find a local Doctor in your town
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