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Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep; waking up frequently during the night with difficulty returning to sleep; waking up too early in the morning; or unrefreshing sleep. Secondary insomnia is the most common type of insomnia. Treatment for insomnia include lifestyle changes, cognitive behavioral therapy, and medication.


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      Asthma Article
      • What is asthma?
      • What causes asthma?
      • What are the different types of asthma?
      • What are the signs and symptoms of asthma?
      • How is asthma diagnosed?
      • What is the treatment for asthma?
      • What is an asthma action plan?
      • What is the prognosis for asthma?
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      In This Article
      Chronic Fatigue Syndrome (CFS or SEID) Article
      • Chronic fatigue syndrome (CFS) or systemic exertion intolerance disease (SEID) facts
      • What is chronic fatigue syndrome (CFS or SEID)?
      • What causes chronic fatigue syndrome or systemic exertional intolerance disease?
      • What are risk factors for CFS/SEID?
      • What are systemic exertion intolerance disease or chronic fatigue syndrome symptoms and signs?
      • What are CFS/SEID symptoms in men?
      • What are SEID/CFS symptoms in women?
      • How is chronic fatigue syndrome (or systemic exertion intolerance disease) diagnosed?
      • What is the treatment for CFS/SEID?
      • Is there a cure for CFS/SEID?
      • What is the prognosis (outcome) for CFS/SEID?
      • Is it possible to prevent CFS/SEID?
      • Where can people find additional information about CFS/SEID?
    • Depression Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one...learn more »
      In This Article
      Depression Article
      • Depression facts
      • What is a depressive disorder?
      • What are myths about depression?
      • What are the types of depression, and what are depression symptoms and signs?
      • Depression symptoms and signs in men
      • Depression symptoms and signs in women
      • Depression symptoms and signs in teenagers
      • Depression symptoms and signs in children
      • What are the causes and risk factors for depression?
      • Postpartum depression
      • How is depression diagnosed?
      • What treatments are available for depression?
      • What is the general approach to treating depression?
      • What about sexual dysfunction related to antidepressants?
      • What about discontinuing antidepressants?
      • What are complications of depression?
      • What is the prognosis for depression?
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      • Where can one seek help for depression?
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    • Fibromyalgia Fibromyalgia is a chronic pain condition characterized by symptoms such as fatigue, sleep disturbances, and tender points. Stress...learn more »
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      Fibromyalgia Article
      • Fibromyalgia facts
      • What is fibromyalgia?
      • What causes fibromyalgia?
      • Is fibromyalgia hereditary?
      • What are risk factors for fibromyalgia?
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      GERD (Acid Reflux, Heartburn) Article
      • GERD (acid reflux) facts
      • What is GERD or acid reflux?
      • What causes GERD (acid reflux)?
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      • Symptoms and procedures to diagnose GERD
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      • What is a reasonable approach to the management of GERD (acid reflux)?
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Terms related to Insomnia:

  • Chronic Insomnia
  • Long-term Insomnia
  • Short-term Insomnia
  • Sleep Hygiene
  • Transient Insomnia