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Insomnia Center - Folsom, CA

Folsom Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Folsom *

Sutter Neuroscience Medical Group - Sutter Cancer Center
Amer H Khan
2 MEDICAL PLAZA
STE STE 205
ROSEVILLE, CA 95661
(916) 454-6850

Pulmonary Medicine Associates Carmichael
Paul A Bilunos
6660 Coyle Ave
STE 350
Carmichael, CA 95608
(916) 482-7621

Pulmonary Medicine
James N Nishio
77 Cadillac Dr
STE 210
Sacramento, CA 95825
(916) 325-1040

Lydia M Wytrzes MD
Lydia M Wytrzes
3908 J St
STE 4
Sacramento, CA 95819
(916) 455-0224

Respiratory Medical Group
Michael L Cohen
130 La Casa Via
Building 2 STE 208
Walnut Creek, CA 94598
(925) 944-0166

Man K Leung MD
Man K Leung
4466 Black Ave
STE A
Pleasanton, CA 94566
(925) 600-8220

Thomas E McKnight Jr. DO MPH
Thomas E McKnight
2735 The Esplanade
Bldg 3 STE A
Chico, CA 95973
(530) 896-0260

Folsom, California

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Throughout Concord, California

Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Folsom

  • In case of Emergency, call 911

Nearby Folsom Hospitals *

Kindred Hospital Sacramento
223 Fargo Way
Folsom, CA 95630
(916)351-9151

Mercy Hospital of Folsom
1650 Creekside Dr
Folsom, CA 95630
(916)983-7400

Sutter Roseville Medical Center
One Medical Plz
Roseville, CA 95661
(916)781-1000

Mercy San Juan Hospital
6501 Coyle Ave
Carmichael, CA 95608
(916)537-5000

Sacramento VA Medical Center
10535 Hospital Way
Mather, CA 95655
(916)843-7000

Heritage Oaks Hospital
4250 Auburn Blvd
Sacramento, CA 95841
(916)489-3336

Kaiser Permanente Sacramento Medical Center
2025 Morse Ave
Sacramento, CA 95825
(916)973-5000

Sutter Center for Psychiatry
7700 Folsom Blvd
Sacramento, CA 95826
(916)386-3000

Sutter Memorial Hospital
5151 F St
Sacramento, CA 95819
(916)454-3333

Mercy General Hospital
4001 J St
Sacramento, CA 95819
(916)453-4545

Shriners Hospital Northern California
2425 Stockton Blvd
Sacramento, CA 95817
(916)453-2000

UC Davis Medical Center
2315 Stockton Blvd
Sacramento, CA 95817
(916)734-2011

Sutter General Hospital
2801 L St
Sacramento, CA 95816
(916)454-2222

Sutter Auburn Faith Hospital
11815 Education St
Auburn, CA 95602
(530)888-4500

Kaiser Permanente South Sacramento Medical Center
6600 Bruceville Rd
Sacramento, CA 95823
(916)688-2000

Marshall Hospital
1100 Marshall Way
Placerville, CA 95667
(530)622-1441

Methodist Hospital of Sacramento
7500 Hospital Dr
Sacramento, CA 95823
(916)423-3000

Sierra Vista Hospital
8001 Bruceville Rd
Sacramento, CA 95823
(916)423-2000

Sutter Amador Hospital
200 Mission Blvd
Jackson, CA 95642
(209)223-7500

Sutter Davis Hospital
2000 Sutter Pl
Davis, CA 95616
(530)756-6440

Woodland Healthcare
1325 Cottonwood St
Woodland, CA 95695
(530)662-3961

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