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Insomnia Center - El Paso, TX

El Paso Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

El Paso, Texas

El Paso is home to the University of Texas at El Paso (founded in 1914 as The Texas State School of Mines and Metallurgy, and later, Texas Western College; its present name dates from 1967) and the Texas Tech University Health Sciences Center at El Paso. Fort Bliss, one of the largest military complexes of the United States Army, lies to the east and northeast of the city, with training areas extending north into New Mexico, up to the White Sands Missile Range and neighboring Holloman Air Force Base in Alamogordo. The Franklin Mountains extend into El Paso from the north and nearly divide the city into two sections, the western half forming the beginnings of the Mesilla Valley and with the eastern slopes connecting in the central business district at the south end of the mountain range.
(Source: http://en.wikipedia.org/wiki/El_Paso)

Upcoming Local Events

2012-06-02
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Walk, Roll, Stroll
El Paso, Texas
2012-06-17
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Throughout El Paso, Texas
2012-06-17
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2012-11-11
World Run Day 2012 Registration - Las Cruces
Throughout Las Cruces, New Mexico
2012-11-11

Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for El Paso

  • In case of Emergency, call 911
  • Police Dept 915-832-4400
  • Fire Department (915) 771-1000

Nearby El Paso Hospitals *

Las Palmas Medical Center
1801 N Oregon St
El Paso, TX 79902
(915)521-1200

Providence Memorial Hospital
2001 N Oregon St
El Paso, TX 79902
(915)577-6011

Mesa Hills Specialty Hospital
2311 N Oregon St
El Paso, TX 79902
(915)545-1823

Sierra Medical Center
1625 Medical Center Dr
El Paso, TX 79902
(915)747-4000

El Paso Specialty Hospital
1755 Curie Dr
El Paso, TX 79902
(915)544-3636

Sierra Providence Physical Rehabilitation Hospital
1740 Curie Dr
El Paso, TX 79902
(915)577-8500

Las Palmas Rehabilitation Hospital
300 Waymore Dr
El Paso, TX 79902
(915)577-2600

University Medical Center of El Paso
4815 Alameda Ave
El Paso, TX 79905
(915)544-1200

El Paso VA Healthcare System
5001 N Piedras St
El Paso, TX 79930
(915)564-6100

Del Sol Medical Center
10301 Gateway Blvd W
El Paso, TX 79925
(915)595-9000

Peak Psychiatric Hospital
5065 McNutt Rd
Santa Teresa, NM 88008
(505)589-3000

Physicians Hospital
1416 George Dieter Dr
El Paso, TX 79936
(915)598-4240

Sierra Providence East Medical Center
3280 Joe Battle Blvd
El Paso, TX 79938
(915)832-2692

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