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Insomnia Center - Altoona, PA

Altoona Sleep Specialist Doctors for Insomnia

Type of Physician: Sleep Specialist

What is a Sleep Specialist?

A subspecialty certification by the Board of Internal Medicine, Pediatrics, or Psychiatry & Neurology; practitioners are trained in the diagnosis and management of clinical conditions that occur during sleep, that disturb sleep, or that are affected by dis

Specialty: Sleep Medicine

Common Name: Sleep Medicine

Sleep Specialist Doctors in Altoona *

Westmoreland Sleep Medicine
Bharat Jain
5832 Rte 981
Latrobe, PA 15650
(724) 520-8040

Lung Associates
Sukhdev S Grover
1704 Pittsburgh St
Cheswick, PA 15024
(724) 274-8484

Altoona, Pennsylvania

Upcoming Local Events

2012-05-26
Tran-Sylvania 20K Run For the Trails
Spring Mills, Pennsylvania
2012-06-17
The Virtual Father's Day Run - Altoona
Throughout Altoona, Pennsylvania
2012-06-17
The Virtual Father's Day Run - Johnstown
Throughout Johnstown, Pennsylvania
2012-06-17
The Virtual Father's Day Run - State College
Throughout State College, Pennsylvania
2012-06-23
Franklin County Metric Century 2012
Chambersburg, Pennsylvania
2012-07-04
Firecracker 4K
University Park, Pennsylvania
2012-08-18
2012-10-07
Knights of Columbus 5k
State College, Pennsylvania
2012-10-13
Clearfield Pumpkin Run 5K
Clearfield, Pennsylvania
2012-11-17
Sophie's Six - 6K Run
Chambersburg, Pennsylvania

Insomnia

What is insomnia?

Insomnia is defined as difficulty initiating or maintaining sleep, or both, despite adequate opportunity and time to sleep, leading to impaired daytime functioning. Insomnia may be due to poor quality or quantity of sleep.

Insomnia is very common and occurs in 30% to 50% of the general population. Approximately 10% of the population may suffer from chronic (long-standing) insomnia.

Insomnia affects people of all ages including children, although it is more common in adults and its frequency increases with age. In general, women are affected more frequently than men.

Insomnia may be divided into three classes based on the duration of symptoms.

  • Insomnia lasting one week or less may be termed transient insomnia;
  • short-term insomnia lasts more than one week but resolves in less than three weeks; and
  • long-term or chronic insomnia lasts more than three weeks.

Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on.

It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.

  • Short duration sleep may be normal in some individuals who may require less time for sleep without feeling daytime impairment, the central symptom in the definition of insomnia.
  • In insomnia, adequate time and opportunity for sleep is available, whereas in sleep deprivation, lack of sleep is due to lack of opportunity or time to sleep because of voluntary or intentional avoidance of sleep.

What causes insomnia?

Insomnia may have many causes and, as described earlier, it can be classified based upon the underlying cause.

Situational and stress factors leading...

Recommended Reading Related to Insomnia

Periodic Limb Movement Disorder »

Introduction to PLMD

Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.

What Causes PLMD?

The causes of PLMD are unknown. However recent research has shown that people with a variety of medical problems, including Parkinson's disease and narcolepsy, may have frequent periodic limb movements in sleep.

PLMD may be caused by medications, most notably, antidepressants.

What Are the Symptoms of PLMD?

Symp...

Emergency Contact for Altoona

  • In case of Emergency, call 911

Nearby Altoona Hospitals *

Altoona Regional Health System Bon Secours Hospital Campus
2500 7th Ave
Altoona, PA 16602
(814)889-2011

Altoona Regional Hospital
620 Howard Ave
Altoona, PA 16601
(814)889-2011

James E Van Zandt VA Medical Center
2907 Pleasant Valley Blvd
Altoona, PA 16602
(814)943-8164

HEALTHSOUTH Altoona Rehabilitation Hospital
2005 Valley View Blvd
Altoona, PA 16602
(814)944-3535

Nason Hospital
105 Nason Dr
Roaring Spring, PA 16673
(814)224-2141

Tyrone Hospital
One Hospital Dr
Tyrone, PA 16686
(814)684-1255

Miners Medical Center
290 Haida Ave
Hastings, PA 16646
(814)247-3100

J C Blair Memorial Hospital
1225 Warm Springs Ave
Huntingdon, PA 16652
(814)643-2290

Windber Medical Center
600 Somerset Ave
Windber, PA 15963
(814)467-3000

Crichton Rehabilitation Center
320 Main St
Johnstown, PA 15901
(814)255-6800

Memorial Medical Center Lee Campus
320 Main St
Johnstown, PA 15901
(814)534-6000

Good Samaritan Medical Center
1020 Franklin St
Johnstown, PA 15905
(814)534-9000

Memorial Medical Center
1086 Franklin St
Johnstown, PA 15905
(814)534-9000

Select Specialty Hospital Johnstown
1086 Franklin St
Johnstown, PA 15905
(814)534-5000

UPMC Bedford Memorial
10455 Lincoln Hwy
Everett, PA 15537
(814)623-6161

Mount Nittany Medical Center
1800 E Park Ave
State College, PA 16803
(814)231-7000

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