- Slideshow: Foods to Eat When You Have the Flu
- Slideshow: Natural Cold & Flu Remedies
- Slideshow: Finding Relief for Your Cough
- Patient Comments: Flu (Influenza) - Symptoms
- Patient Comments: Flu (Influenza) - Side Effects
- Flu (influenza, conventional, H1N1, H3N2, and bird flu [H5N1]) facts
- What is flu (influenza)?
- When does flu season begin and end?
- Flu vs. cold
- What are the causes of the flu (influenza)?
- What are flu (influenza) symptoms in adults and in children?
- What is the incubation period for the flu?
- How long is the flu contagious, and how long does the flu last?
- How is the flu (influenza) diagnosed?
- How does flu spread?
- What is the key to flu (influenza) prevention?
- Are there any flu shot or nasal spray vaccine side effects in adults or in children?
- How effective is the flu vaccine?
- Why should the flu (influenza) vaccine be taken every year?
- What are some flu treatments an individual can do at home (home remedies)?
- What types of doctors treat the flu?
- What can people eat when they have the flu?
- When should a person go to the emergency department for the flu?
- Who should receive the flu vaccine, and who has the highest risk factors? When should someone get the flu shot?
- What is the prognosis for patients who get the flu? What are possible complications of the flu?
- Can the flu be deadly?
- What is the bird (avian) flu?
- Do antiviral agents protect people from the flu?
- What medications treat the flu?
- Is it safe to get a flu shot that contains thimerosal?
- Where can people find additional information about the flu?
Quick Guide10 Foods to Eat When You Have the Flu
What are some flu treatments an individual can do at home (home remedies)?
First, individuals should be sure they are not members of a high-risk group that is more susceptible to getting severe flu symptoms. Check with a physician if you are unsure if you are a higher-risk person. Home care is recommended by the CDC if a person is healthy with no underlying diseases or conditions (for example, asthma, lung disease, pregnant, or immunosuppressed).
Increasing liquid intake, warm showers, and warm compresses, especially in the nasal area, can reduce the body aches and reduce nasal congestion. Nasal strips and humidifiers may help reduce congestion, especially while trying to sleep. Some physicians recommend nasal irrigation with saline to further reduce congestion; some recommend nonprescription decongestants like pseudoephedrine (Sudafed). Fever can be treated with over-the-counter acetaminophen (Tylenol) or ibuprofen (Advil, Motrin and others); read labels for safe dosage. Cough can be suppressed by cough drops, over-the-counter cough syrup, or cough medicine that may contain dextromethorphan (Delsym) and/or guaifenesin (Mucinex). Notify a doctor if an individual's symptoms at home get worse.