Flu (Influenza)

  • Medical Author:
    Charles Patrick Davis, MD, PhD

    Dr. Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. He has a PhD in Microbiology (UT at Austin), and the MD (Univ. Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications.

  • Medical Editor: Melissa Conrad Stöppler, MD
    Melissa Conrad Stöppler, MD

    Melissa Conrad Stöppler, MD

    Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.

Flu Slideshow: 10 Foods to Eat When You Have the Flu

Quick GuideFlu Pictures Slideshow: 10 Foods to Eat When You Have the Flu

Flu Pictures Slideshow: 10 Foods to Eat When You Have the Flu

What are some flu treatments an individual can do at home (home remedies)?

First, individuals should be sure they are not members of a high-risk group that is more susceptible to getting severe flu symptoms. Check with a physician if you are unsure if you are a higher-risk person. Home care is recommended by the CDC if a person is healthy with no underlying diseases or conditions (for example, asthma, lung disease, pregnant, or immunosuppressed).

Increasing liquid intake, warm showers, and warm compresses, especially in the nasal area, can reduce the body aches and reduce nasal congestion. Nasal strips and humidifiers may help reduce congestion, especially while trying to sleep. Some physicians recommend nasal irrigation with saline to further reduce congestion; some recommend nonprescription decongestants like pseudoephedrine (Sudafed). Fever can be treated with over-the-counter acetaminophen (Tylenol) or ibuprofen (Advil, Motrin and others); read labels for safe dosage. Cough can be suppressed by cough drops, over-the-counter cough syrup, or cough medicine that may contain dextromethorphan (Delsym) and/or guaifenesin (Mucinex). Notify a doctor if an individual's symptoms at home get worse.

Medically Reviewed by a Doctor on 4/28/2016

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