Hot Flashes (cont.)
Black cohosh
Black cohosh is an herbal preparation that is becoming more and more popular
in the U.S., and the North American Menopause Society does support the
short-term use of black cohosh for treating menopausal symptoms, for a period of
up to six months (because of its relatively low incidence of side effects when
used over the short-term).
Some studies have shown that black cohosh can reduce
hot flashes, but most of the studies have not been considered to be rigorous
enough in their design to firmly prove any benefit. There also have not been
scientific studies done to establish the long-term benefits and safety of this
product. Research is ongoing to further determine the effectiveness and safety
of black cohosh.
Other alternative therapies
There are many other supplements and substances that have been used as
treatments for symptoms of menopause, including:
Scientific studies to prove
the safety and effectiveness of these products in relieving hot flashes have not
been adequately performed.
Can hot flashes be prevented?
While the development of hot flashes cannot be prevented, the treatment
methods as described in the above section may be able to reduce their incidence
and severity.
Hot Flashes At A Glance
- Hot flashes are feelings or warmth that spread over the body and last from
30 seconds to a few minutes.
- Hot flashes are a characteristic symptom of the menopausal transition in
women but may occasionally result from other medical conditions.
- About 75% of women will experience hot flashes at some point in the
menopausal transition.
- Hot flashes may be treated by hormone therapy or other medications if
necessary.
- Some alternative treatments for hot flashes have been proposed and may
provide relief for some women; the effectiveness of other alternative treatments
has not been adequately scientifically evaluated.
Last Editorial Review: 3/11/2009
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