Benefits of High-Fiber Foods

Photo of whole grain breakfast nutrition.
Photo of high fiber asian pear.
Photo of whole grain bread for lunch.
Photo of high fiber veggies in bowl.
Photo of high fiber dried fruits.
Photo of high fiber beans.
Photo of high fiber peas legumes.
Photo of high fiber nuts seeds.
Photo of high fiber whole wheat pasta.
Photo of flaxseeds added for fiber.
Photo of woman shopping for high fiber foods.

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Reviewed by Kathleen Zelman, MPH, RD, LD on Thursday, October 27, 2011

High-Fiber Foods Pictures Slideshow: Benefits For Your Heart, Weight, and Energy

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