- High Blood Pressure (Hypertension) Slideshow
- Take the Salt Quiz!
- Lowering Blood Pressure Exercise Tips Pictures
- Patient Comments: High Blood Pressure Treatment - Experience
- Patient Comments: High Blood Pressure Treatment - Smoking
- Patient Comments: High Blood Pressure Treatment - Coffee and Caffeine
- Patient Comments: High Blood Pressure Treatment - Medications
- Find a local Internist in your town
- What is high blood pressure (hypertension)?
- Which lifestyle modifications are beneficial in treating high blood pressure?
- Coffee and caffeinated beverages
- Other dietary considerations
- Exercise and stress reduction
- How is high blood pressure treated?
- Starting treatment for high blood pressure
- Treatment with combinations of drugs for high blood pressure
- Emergency treatment for high blood pressure
- Treatment during pregnancy
- Which medications are used to treat high blood pressure?
- Beta blockers
- Calcium channel blockers (CCBs)
- Alpha blockers
- Renin inhibitors
- Aldosterone blockers
- Combining agents
- What about the patient's compliance with medication regimens?
- Is alternative medicine used to treat high blood pressure?
- What are the complications of high blood pressure?
- Can high blood pressure be prevented?
- What's new in high blood pressure?
Quick GuideHigh Blood Pressure (Hypertension): Warning Signs, Risks, Medications
Other dietary considerations
It is beneficial to add potassium to the diet. Studies show that people who consume more potassium have lower blood pressures. Good sources of potassium include:
- spinach and
Along with lowering salt in the diet, a balanced eating plan that also reduces cholesterol intake and fatty foods is recommended. The TLC Diet (Therapeutic Lifestyle Changes) often is recommended to lower blood cholesterol.
Some supplements, such as garlic and flaxseed have been shown in studies to lower blood pressure. Some small-scale studies have shown Coenzyme Q10 (CoQ10) may lower blood pressure, but further studies are needed. Garlic may react with some prescription medications such as blood thinners, so consult a physician before taking any supplements. Other home remedies, such as calcium, magnesium, and fish oil have been shown in studies to lower blood pressure, but patients should consult with their physician before taking any supplements.