High and Low Glycemic Index Foods Index

Featured: High and Low Glycemic Index Foods Main Article
High and low glycemic index foods can affect blood sugar levels. High glycemic index foods are foods that are highly processed and are digested quickly. Low glycemic index foods contain more fiber and generally take more time to digest. A diet with high glycemic index foods will increase a person's risk of developing insulin resistance, type 2 diabetes, and obesity.

Pictures, Images, Illustrations & Quizzes

Health & Living

Related Diseases & Conditions

  • Insulin Resistance Insulin resistance is the diminished ability of cells to respond to the action of insulin in transporting glucose (sugar) from...learn more »
    In This Article
    Insulin Resistance Article
    • Insulin resistance facts
    • What is insulin resistance?
    • What causes insulin resistance?
    • What is the relationship between insulin resistance and diabetes?
    • What medical conditions are associated with insulin resistance?
    • Who is at risk for insulin resistance?
    • How is insulin resistance diagnosed?
    • How is insulin resistance managed?
    • Lifestyle changes (diet, weight loss, exercise)
    • Medications
    • What's new in insulin resistance?
  • Obesity Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...learn more »
    In This Article
    Obesity Article
    • Obesity facts
    • What is obesity?
    • How common is obesity?
    • What are the health risks associated with obesity?
    • What causes obesity?
    • What are other factors associated with obesity?
    • How is body fat measured?
    • What about weight-for-height tables?
    • What is the body mass index (BMI)?
    • Does it matter where body fat is located?
    • What can be done about obesity?
    • What is the role of physical activity and exercise in obesity?
    • What is the role of diet in the treatment of obesity?
    • What is the role of medication in the treatment of obesity?
    • What about herbal fen/phen?
    • What about meal substitutes, artificial sweeteners, and OTC products?
    • What is the role of surgery in the treatment of obesity?
    • How can patients choose a safe and successful weight-loss program?
  • Diabetic Diet A diabetic diet, or diabetes diet helps keep blood glucose levels in the target range for patients. Exercise and medication may...learn more »
    In This Article
    Diabetic Diet Article
    • Diabetes facts*
    • Eating and Diabetes
    • Diabetes and Blood Glucose Levels
    • Your Diabetes Medicines
    • Diabetes and Exercise
    • Diabetes and Low Blood Sugar (Hypoglycemia)
    • Diabetes and the Food Pyramid
    • How much should I eat each day?
    • Starches
    • Vegetables
    • Fruits
    • Milk
    • Meat and Meat Substitutes
    • Fats and Sweets
    • Diabetes and Your Meal Plan
    • Diabetes and Measuring Your Food
    • Diabetes - When You Are Sick
    • How to Find More Help - Living with Diabetes
  • Pre-Diabetes Second Source article from The Cleveland Clinic...learn more »
  • Diabetes Prevention The risks for developing type 2 diabetes include family history, ethnicity, birth weight, metabolic syndrome, and obesity....learn more »
    In This Article
    Diabetes Prevention Article
    • Type 2 diabetes prevention facts
    • Introduction to diabetes prevention
    • What is type 2 diabetes?
    • What are the risks factors for developing diabetes?
    • What "red flags" or symptoms point to an increased risk for diabetes?
    • Is gestational diabetes a risk for developing type 2 diabetes later in life?
    • Diabetes prevention and diet
    • Is there anything that can help to prevent the onset of type 2 diabetes?
    • Are there medications that can help to prevent type 2 diabetes?
  • Diabetes: Caring for Your Diabetes at Special Times Taking care of a disease such as diabetes is a life-long process. Learn how to care for yourself or loved one with diabetes in...learn more »
    In This Article
    Diabetes: Caring for Your Diabetes at Special Times Article
    • Introduction
    • When You Are Sick
    • When You're at School or Work
    • When You're Away from Home
    • When There's and Emergency or Natural Disaster
    • When You're Planning a Pregnancy
    • People Who Can Help You
    • Other Helpful Tips to Control Your Diabetes

Related FAQs, Doctor's & Expert's Views


Terms related to High and Low Glycemic Index Foods:

  • Diet, Glycemic
  • Glycemic Index
  • High Glycemic Index Foods
  • Index, Glycemic
  • Low Glycemic Index Foods